Somos pinto & black beans in red salsa with tomatoes & peppers, Red salsa with tomatoes & peppers

USDA name: Pinto & black beans in red salsa with tomatoes & peppers, Red salsa with tomatoes & peppers

Brandedby Somos Amigos Inc

200 calories in 1/2 cup (130 g). Per 100 g, protein: 6.9 g, carbohydrates: 26.1 g, fat: 2.3 g.

Serving
1
= 130 g
200KCAL

Somos pinto & black beans in red salsa with tomatoes & peppers, Red salsa with tomatoes & peppers, 1/2 cup (130 g)

200 calories

Protein
9 g
Carbs
34 g
Fat
3 g
Fiber
9 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 550 mg24%
Total Carbohydrate 34 g12%
Dietary Fiber 9 g32%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 81.9 mg6%
Iron 3 mg17%
Potassium 891 mg19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 550 mg
    • Potassium19% 891 mg
    • Iron17% 3 mg
    • Calcium6% 81.9 mg

    Ingredients

    Water, Whole pinto beans, Tomatoes, Red bell peppers, Poblano peppers, Whole black beans, Onions, Tomato paste, Sunflower and/or safflower oil, Sea salt, Jalapeo peppers, Onion powder, Garlic powder, Ground arbol pepper.

    Brand
    Somos
    Made by
    Somos Amigos Inc
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    850029632306
    Category
    Entrees, Sides & Small Meals
    Label updated
    2023-07-11

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 92%

      Same value as 2 of 1,377 other records.

      leastmost

    • Potassium

      Higher than 90%

      Same value as 1 of 884 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 3 of 1,362 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 1 of 1,364 other records.

      leastmost

    • Sodium

      Higher than 72%

      Same value as 1 of 1,393 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 3 of 1,388 other records.

      leastmost

    Questions

    How many calories are in somos pinto & black beans in red salsa with tomatoes & peppers, red salsa with tomatoes & peppers?
    1/2 cup (130 g): 200 calories; protein: 9 g, carbohydrates: 34 g, fat: 3 g.
    How much protein is in somos pinto & black beans in red salsa with tomatoes & peppers, red salsa with tomatoes & peppers?
    6.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in somos pinto & black beans in red salsa with tomatoes & peppers, red salsa with tomatoes & peppers?
    19.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy154 kcal
    Protein6.9 g
    Total lipid (fat)2.3 g
    Carbohydrate, by difference26.1 g
    Fiber, total dietary6.9 g
    Total Sugars1.5 g
    Sugars, added0 g
    Calcium, Ca63 mg
    Iron, Fe2.3 mg
    Potassium, K685 mg
    Sodium, Na423 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2631202, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.