How many calories are in somos medium smoky chipotle pepper salsa, medium?

2 tbsp (30 g): 25 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0.5 g.

How much protein is in somos medium smoky chipotle pepper salsa, medium?

3.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in somos medium smoky chipotle pepper salsa, medium?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Somos medium smoky chipotle pepper salsa, Medium

USDA name: Medium smoky chipotle pepper salsa, Medium

Brandedby Somos Amigos Inc

25 calories in 2 tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: 1.7 g.

Serving

= 30 g

Somos medium smoky chipotle pepper salsa, Medium, 2 tbsp (30 g)

25 calories

Protein: 1.0 g
Carbs: 3 g
Fat: 0.5 g
Fiber: 0.99 g
Sugars: 2 g

Nutrition Facts

Serving size2 tbsp (30 g)

Amount per serving
Calories25

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 190 mg8%

Total Carbohydrate 3 g1%

Dietary Fiber 0.99 g4%

Total Sugars 2 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 190 mg
Potassium1% 69.9 mg

Little or none: Calcium, Iron.

Ingredients

Roasted tomatoes, Chipotle peppers, Onion, Vinegar, Safflower oil, Sea salt, Garlic, Water, Xanthan gum, Cilantro, Dried lime juice, Tapioca starch, Onion powder, Garlic powder, Ground bay leaves, Ground oregano.

Brand: Somos
Made by: Somos Amigos Inc
Label serving: 2 tbsp
Barcode (GTIN/UPC): 850029632177
Category: Dips & Salsa
Label updated: 2022-04-12

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 80%
Same value as 304 of 6,767 other records.
leastmost
Sodium
Higher than 73%
Same value as 85 of 6,892 other records.
leastmost
Fiber
Higher than 60%
Same value as 840 of 6,522 other records.
leastmost
Protein
Higher than 56%
Same value as 719 of 6,875 other records.
leastmost
Potassium
Higher than 56%
Same value as 285 of 3,155 other records.
leastmost
Carbohydrates
Higher than 54%
Same value as 524 of 6,851 other records.
leastmost

Questions

How many calories are in somos medium smoky chipotle pepper salsa, medium?: 2 tbsp (30 g): 25 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0.5 g.
How much protein is in somos medium smoky chipotle pepper salsa, medium?: 3.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in somos medium smoky chipotle pepper salsa, medium?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	83 kcal
Protein	3.3 g
Total lipid (fat)	1.7 g
Carbohydrate, by difference	10 g
Fiber, total dietary	3.3 g
Total Sugars	6.7 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	233 mg
Sodium, Na	633 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2546874, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.