How many calories are in solomon's glatt kosher gourmet chopped liver spread?

2 oz. (56g): 100 calories; protein: 6 g, carbohydrates: 4 g, fat: 7 g.

How much protein is in solomon's glatt kosher gourmet chopped liver spread?

10.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in solomon's glatt kosher gourmet chopped liver spread?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Solomon's glatt kosher gourmet chopped liver spread

USDA name: Gourmet chopped liver spread

Brandedby Noah's Ark Processors Llc

100 calories in 2 oz. (56g). Per 100 g, protein: 10.7 g, carbohydrates: 7.1 g, fat: 12.5 g.

Serving

= 56 g

Solomon's glatt kosher gourmet chopped liver spread, 2 oz. (56g)

100 calories

Protein: 6 g
Carbs: 4 g
Fat: 7 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size2 oz. (56g)

Amount per serving
Calories100

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 110 mg37%

Sodium 230 mg10%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 6 g

Calcium 0 mg0%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A16% 144 µg
Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Sodium10% 230 mg
Iron10% 1.8 mg

Little or none: Calcium.

Ingredients

Onions, Beef liver, Soybean or cottonseed oil, Eggs, Potato starch, Salt, Spices, Citric acid, Potassium sorbate, Sodium benzoate

Brand: Solomon's glatt kosher
Made by: Noah's Ark Processors Llc
Label serving: 2 oz. (56g)
Barcode (GTIN/UPC): 0830410098751
Category: Frozen Dinners & Entrees
Label updated: 2023-06-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 99%
Same value as 2 of 4,974 other records.
leastmost
Calcium
Lower than 97%
Same value as 131 of 4,977 other records.
leastmost
Fiber
Lower than 94%
Same value as 283 of 4,995 other records.
leastmost
Total fat
Higher than 94%
Same value as 4 of 5,005 other records.
leastmost
Carbohydrates
Lower than 90%
Same value as 5 of 4,990 other records.
leastmost
Protein
Higher than 90%
Same value as 13 of 4,995 other records.
leastmost

Questions

How many calories are in solomon's glatt kosher gourmet chopped liver spread?: 2 oz. (56g): 100 calories; protein: 6 g, carbohydrates: 4 g, fat: 7 g.
How much protein is in solomon's glatt kosher gourmet chopped liver spread?: 10.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in solomon's glatt kosher gourmet chopped liver spread?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	179 kcal
Protein	10.7 g
Total lipid (fat)	12.5 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	1.8 g
Calcium, Ca	0 mg
Iron, Fe	3.2 mg
Sodium, Na	411 mg
Vitamin C, total ascorbic acid	10.7 mg
Vitamin A, RAE	257 µg
Fatty acids, total saturated	2.7 g
Fatty acids, total trans	0 g
Cholesterol	196 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2624407, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.