Solomon's glatt kosher gourmet chopped liver spread

USDA name: Gourmet chopped liver spread

Brandedby Noah's Ark Processors Llc

100 calories in 2 oz. (56g). Per 100 g, protein: 10.7 g, carbohydrates: 7.1 g, fat: 12.5 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more iron than 99%, and less calcium than 97%.

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Serving
1
= 56 g
100KCAL
Where the calories come from

Solomon's glatt kosher gourmet chopped liver spread, 2 oz. (56g)

100 calories

  • Protein6 g23% of calories
  • Carbs4 g16% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat7 g61% of calories

Nutrition Facts

Serving size2 oz. (56g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 110 mg37%
Sodium 230 mg10%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 6 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin A16% 144 µg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron10% 1.8 mg

Little or none: Calcium.

Ingredients

Onions, Beef liver, Soybean or cottonseed oil, Eggs, Potato starch, Salt, Spices, Citric acid, Potassium sorbate, Sodium benzoate

Brand
Solomon's glatt kosher
Made by
Noah's Ark Processors Llc
Label serving
2 oz. (56g)
Barcode (GTIN/UPC)
0830410098751
Category
Frozen Dinners & Entrees
Label updated
2023-06-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 2 of 4,971 other records.

    leastmost

  • Calcium

    Lower than 97%

    Same value as 131 of 4,974 other records.

    leastmost

  • Fiber

    Lower than 94%

    Same value as 282 of 4,992 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 4 of 5,002 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 5 of 4,987 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 13 of 4,992 other records.

    leastmost

Questions

How many calories are in solomon's glatt kosher gourmet chopped liver spread?
2 oz. (56g): 100 calories; protein: 6 g, carbohydrates: 4 g, fat: 7 g.
How much protein is in solomon's glatt kosher gourmet chopped liver spread?
10.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in solomon's glatt kosher gourmet chopped liver spread?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy179 kcal
Protein10.7 g
Total lipid (fat)12.5 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe3.2 mg
Sodium, Na411 mg
Vitamin C, total ascorbic acid10.7 mg
Vitamin A, RAE257 µg
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol196 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2624407, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.