Solo poppy seed cake & pastry filling, Poppy seed

USDA name: Poppy seed cake & pastry filling, Poppy seed

Brandedby Sokol And Company

120 calories in 2 Tbsp (36 g). Per 100 g, protein: 5.6 g, carbohydrates: 58.3 g, fat: 9.7 g.

Among the other records in Pastry Shells & Fillings, per 100 g: more calcium than 99%, and more potassium than 97%.

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Serving
1
= 36 g
120KCAL
Where the calories come from

Solo poppy seed cake & pastry filling, Poppy seed, 2 Tbsp (36 g)

120 calories

  • Protein2 g6% of calories
  • Carbs21 g68% of calories

    incl. 0 g fiber · 16 g sugars

  • Fat3.5 g26% of calories

Nutrition Facts

Serving size2 Tbsp (36 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.8 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 16 g
Includes Added Sugars 16 g32%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 128 mg10%
Iron 1 mg6%
Potassium 65.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041642001109 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium10% 128 mg
  • Iron6% 1 mg
  • Potassium1% 65.2 mg
  • Sodium1% 24.8 mg

Ingredients

Corn syrup, Poppy seeds, Sugar, Water, Modified corn starch, Salt, Vanilla extract, Spices and citric acid.

Brand
Solo
Made by
Sokol And Company
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041642001109
Category
Pastry Shells & Fillings
Label updated
2022-07-16

How it compares

Against other records in Pastry Shells & Fillings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 392 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 0 of 148 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 0 of 422 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 0 of 397 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 2 of 423 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 3 of 423 other records.

    leastmost

Questions

How many calories are in solo poppy seed cake & pastry filling, poppy seed?
2 Tbsp (36 g): 120 calories; protein: 2 g, carbohydrates: 21 g, fat: 3.5 g.
How much protein is in solo poppy seed cake & pastry filling, poppy seed?
5.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in solo poppy seed cake & pastry filling, poppy seed?
58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein5.6 g
Total lipid (fat)9.7 g
Carbohydrate, by difference58.3 g
Fiber, total dietary0 g
Total Sugars44.4 g
Sugars, added44.4 g
Calcium, Ca356 mg
Iron, Fe2.8 mg
Potassium, K181 mg
Sodium, Na69 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2673136, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.