How many calories are in solo cake & pastry filling dessert, blueberry?

2 Tbsp (35 g): 70 calories; protein: 0 g, carbohydrates: 17 g, fat: 0 g.

How much protein is in solo cake & pastry filling dessert, blueberry?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in solo cake & pastry filling dessert, blueberry?

45.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Solo cake & pastry filling dessert, Blueberry

USDA name: Cake & pastry filling dessert, Blueberry

Brandedby Sokol And Company

70 calories in 2 Tbsp (35 g). Per 100 g, protein: 0 g, carbohydrates: 48.6 g, fat: 0 g.

Serving

= 35 g

Solo cake & pastry filling dessert, Blueberry, 2 Tbsp (35 g)

70 calories

Protein: 0 g
Carbs: 17 g
Fat: 0 g
Fiber: 1 g
Sugars: 12 g

Nutrition Facts

Serving size2 Tbsp (35 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 19.9 mg1%

Total Carbohydrate 17 g6%

Dietary Fiber 1 g4%

Total Sugars 12 g

Protein 0 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium1% 19.9 mg

Little or none: Calcium, Iron.

Ingredients

Corn syrup, Blueberries, Water, Sugar, Modified corn starch, Natural flavor, Citric acid, Gellan gum, Salt, Potassium sorbate (preservative), Sodium citrate, And sodium benzoate (preservative).

Brand: Solo
Made by: Sokol And Company
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 041642001031
Category: Pastry Shells & Fillings
Label updated: 2020-04-26

How it compares

Against other records in Pastry Shells & Fillings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 95%
Same value as 2 of 403 other records.
leastmost
Vitamin C
Higher than 91%
Same value as 0 of 245 other records.
leastmost
Sugars
Higher than 87%
Same value as 0 of 422 other records.
leastmost
Carbohydrates
Higher than 81%
Same value as 4 of 423 other records.
leastmost
Calories
Higher than 77%
Same value as 5 of 423 other records.
leastmost
Sodium
Higher than 67%
Same value as 1 of 423 other records.
leastmost

Questions

How many calories are in solo cake & pastry filling dessert, blueberry?: 2 Tbsp (35 g): 70 calories; protein: 0 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in solo cake & pastry filling dessert, blueberry?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in solo cake & pastry filling dessert, blueberry?: 45.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	200 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	48.6 g
Fiber, total dietary	2.9 g
Total Sugars	34.3 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	57 mg
Vitamin C, total ascorbic acid	6.9 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2029050, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.