How many calories are in solely: organic mango strips with chili & salt, chili & salt?

4 pieces | about (40 g): 130 calories; protein: 1 g, carbohydrates: 32 g, fat: 0 g.

How much protein is in solely: organic mango strips with chili & salt, chili & salt?

2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in solely: organic mango strips with chili & salt, chili & salt?

72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Solely: organic mango strips with chili & salt, Chili & salt

USDA name: Organic mango strips with chili & salt, Chili & salt

Brandedby Solely Inc

130 calories in 4 pieces | about (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 80 g, fat: 0 g.

Serving

= 40 g

Solely: organic mango strips with chili & salt, Chili & salt, 4 pieces | about (40 g)

130 calories

Protein: 1 g
Carbs: 32 g
Fat: 0 g
Fiber: 3 g
Sugars: 23 g

Nutrition Facts

Serving size4 pieces | about (40 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 32 g12%

Dietary Fiber 3 g11%

Total Sugars 23 g

Protein 1 g

Calcium 30 mg2%

Iron 0.3 mg2%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium9% 200 mg
Potassium4% 210 mg
Calcium2% 30 mg
Iron2% 0.3 mg

Ingredients

Organic mango, Organic dried chili, Salt

Brand: Solely:
Made by: Solely Inc
Label serving: 4 pieces | about
Barcode (GTIN/UPC): 856261006769
Category: Wholesome Snacks
Label updated: 2020-09-21

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 97%
Same value as 22 of 6,020 other records.
leastmost
Calcium
Higher than 85%
Same value as 79 of 5,449 other records.
leastmost
Fiber
Higher than 72%
Same value as 549 of 5,981 other records.
leastmost
Carbohydrates
Higher than 70%
Same value as 325 of 6,018 other records.
leastmost
Sugars
Higher than 63%
Same value as 46 of 6,025 other records.
leastmost
Protein
Higher than 57%
Same value as 1,076 of 6,024 other records.
leastmost

Questions

How many calories are in solely: organic mango strips with chili & salt, chili & salt?: 4 pieces | about (40 g): 130 calories; protein: 1 g, carbohydrates: 32 g, fat: 0 g.
How much protein is in solely: organic mango strips with chili & salt, chili & salt?: 2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in solely: organic mango strips with chili & salt, chili & salt?: 72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	325 kcal
Protein	2.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	80 g
Fiber, total dietary	7.5 g
Total Sugars	57.5 g
Calcium, Ca	75 mg
Iron, Fe	0.75 mg
Potassium, K	525 mg
Sodium, Na	500 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2390129, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.