How many calories are in sol del rio salsa verde?

2 Tbsp (29 g): 15 calories; protein: 0 g, carbohydrates: 3 g, fat: 0 g.

How much protein is in sol del rio salsa verde?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in sol del rio salsa verde?

6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sol del rio salsa verde

USDA name: Salsa verde

Brandedby Cap Stone Foods

15 calories in 2 Tbsp (29 g). Per 100 g, protein: 0 g, carbohydrates: 10.3 g, fat: 0 g.

Serving

= 29 g

Sol del rio salsa verde, 2 Tbsp (29 g)

15 calories

Protein: 0 g
Carbs: 3 g
Fat: 0 g
Fiber: 0.99 g
Sugars: 1 g

Nutrition Facts

Serving size2 Tbsp (29 g)

Amount per serving
Calories15

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Cholesterol 0 mg0%

Sodium 29.9 mg1%

Total Carbohydrate 3 g1%

Dietary Fiber 0.99 g4%

Total Sugars 1 g

Protein 0 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Iron2% 0.36 mg
Sodium1% 29.9 mg

Little or none: Calcium.

Ingredients

Tomatillos, Roasted green chiles, Onion, Garlic powder, Vinegar, Cilantro, Salt, Lime juice.

Brand: Sol del rio
Made by: Cap Stone Foods
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 854994002126
Category: Dips & Salsa
Label updated: 2019-07-11

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 97%
Same value as 2 of 6,892 other records.
leastmost
Vitamin C
Higher than 90%
Same value as 5 of 3,463 other records.
leastmost
Iron
Higher than 74%
Same value as 26 of 6,317 other records.
leastmost
Fiber
Higher than 73%
Same value as 54 of 6,522 other records.
leastmost
Carbohydrates
Higher than 62%
Same value as 31 of 6,851 other records.
leastmost
Calories
Lower than 61%
Same value as 19 of 6,913 other records.
leastmost

Questions

How many calories are in sol del rio salsa verde?: 2 Tbsp (29 g): 15 calories; protein: 0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in sol del rio salsa verde?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in sol del rio salsa verde?: 6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	52 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	10.3 g
Fiber, total dietary	3.4 g
Total Sugars	3.5 g
Calcium, Ca	0 mg
Iron, Fe	1.2 mg
Sodium, Na	103 mg
Vitamin C, total ascorbic acid	20.7 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2437777, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.