How many calories are in sol cuisine greek moussaka meatless meatballs, greek moussaka?

4 balls (80 g): 140 calories; protein: 10 g, carbohydrates: 7 g, fat: 6 g.

How much protein is in sol cuisine greek moussaka meatless meatballs, greek moussaka?

12.5 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in sol cuisine greek moussaka meatless meatballs, greek moussaka?

3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sol cuisine greek moussaka meatless meatballs, Greek moussaka

USDA name: Greek moussaka meatless meatballs, Greek moussaka

Brandedby Sol cuisine

140 calories in 4 balls (80 g). Per 100 g, protein: 12.5 g, carbohydrates: 8.8 g, fat: 7.5 g.

Serving

= 80 g

Sol cuisine greek moussaka meatless meatballs, Greek moussaka, 4 balls (80 g)

140 calories

Protein: 10 g
Carbs: 7 g
Fat: 6 g
Fiber: 4 g
Sugars: 1 g

Nutrition Facts

Serving size4 balls (80 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 320 mg14%

Total Carbohydrate 7 g3%

Dietary Fiber 4 g14%

Total Sugars 1 g

Protein 10 g

Calcium 56 mg4%

Iron 2 mg11%

Potassium 284 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium14% 320 mg
Iron11% 2 mg
Phosphorus8% 99.2 mg
Potassium6% 284 mg
Calcium4% 56 mg

Ingredients

Filtered water, Eggplant, Soy protein concentrate, Onion, Expeller pressed sunflower oil, Pea protein, Natural flavor, Tomato paste, Modified cellulose, Corn starch, Signature superfoods blend (fava bean protein, Maca powder*, Lucuma powder*, Mesquite powder*), Spices and herbs, Yeast extract, Dried garlic, Sea salt.

Made by: Sol cuisine
Label serving: 4 balls
Barcode (GTIN/UPC): 628025017508
Category: Vegetarian Frozen Meats
Label updated: 2019-04-24

How it compares

Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 82%
Same value as 2 of 279 other records.
leastmost
Carbohydrates
Lower than 81%
Same value as 2 of 279 other records.
leastmost
Sodium
Lower than 75%
Same value as 4 of 279 other records.
leastmost
Potassium
Higher than 73%
Same value as 0 of 222 other records.
leastmost
Calories
Lower than 72%
Same value as 5 of 279 other records.
leastmost
Calcium
Higher than 68%
Same value as 6 of 276 other records.
leastmost

Questions

How many calories are in sol cuisine greek moussaka meatless meatballs, greek moussaka?: 4 balls (80 g): 140 calories; protein: 10 g, carbohydrates: 7 g, fat: 6 g.
How much protein is in sol cuisine greek moussaka meatless meatballs, greek moussaka?: 12.5 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in sol cuisine greek moussaka meatless meatballs, greek moussaka?: 3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	175 kcal
Protein	12.5 g
Total lipid (fat)	7.5 g
Carbohydrate, by difference	8.8 g
Fiber, total dietary	5 g
Total Sugars	1.3 g
Calcium, Ca	70 mg
Iron, Fe	2.5 mg
Phosphorus, P	124 mg
Potassium, K	355 mg
Sodium, Na	400 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.62 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 700884, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.