How many calories are in sokolow pork pate?

2 onz (56 g): 180 calories; protein: 4 g, carbohydrates: 1 g, fat: 18 g.

How much protein is in sokolow pork pate?

7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in sokolow pork pate?

estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Sokolow pork pate

USDA name: Pork pate

Brandedby Sokolow

180 calories in 2 onz (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 1.8 g, fat: 32.1 g.

Serving

= 56 g

Sokolow pork pate, 2 onz (56 g)

180 calories

Protein: 4 g
Carbs: 1 g
Fat: 18 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 18 g23%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 30.2 mg10%

Sodium 350 mg15%

Total Carbohydrate 1 g0%

Protein 4 g

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium15% 350 mg
Iron10% 1.8 mg

Ingredients

Water, Pork fat, Pork meat, Pork liver, Pork skins, Modified food starch, Salt, Dried onion, Dried parsley, Pepper, Ground paprika, Monosodium glutamate, Nutmeg, Sodium nitrite.

Made by: Sokolow
Label serving: 2 onz
Barcode (GTIN/UPC): 5900562543548
Category: Canned Meat
Label updated: 2017-11-04

How it compares

Against other records in Canned Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 97%
Same value as 3 of 701 other records.
leastmost
Protein
Lower than 95%
Same value as 8 of 704 other records.
leastmost
Iron
Higher than 91%
Same value as 22 of 670 other records.
leastmost
Calories
Higher than 91%
Same value as 36 of 704 other records.
leastmost
Sodium
Higher than 54%
Same value as 7 of 703 other records.
leastmost
Carbohydrates
Higher than 48%
Same value as 148 of 700 other records.
leastmost

Questions

How many calories are in sokolow pork pate?: 2 onz (56 g): 180 calories; protein: 4 g, carbohydrates: 1 g, fat: 18 g.
How much protein is in sokolow pork pate?: 7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in sokolow pork pate?: estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	321 kcal
Protein	7.1 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	1.8 g
Iron, Fe	3.2 mg
Sodium, Na	625 mg
Vitamin A, IU	4,464 iu
Fatty acids, total saturated	12.5 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 517422, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.