How many calories are in soho gourmet danish style butter cookies, danish style?

3 pieces (30 g): 150 calories; protein: 2 g, carbohydrates: 20 g, fat: 7 g.

How much protein is in soho gourmet danish style butter cookies, danish style?

6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in soho gourmet danish style butter cookies, danish style?

63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Soho gourmet danish style butter cookies, Danish style

USDA name: Danish style butter cookies, Danish style

Brandedby Top Country Farms, Inc.

150 calories in 3 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 23.3 g.

Serving

= 30 g

Soho gourmet danish style butter cookies, Danish style, 3 pieces (30 g)

150 calories

Protein: 2 g
Carbs: 20 g
Fat: 7 g
Fiber: 0.99 g
Sugars: 8 g

Nutrition Facts

Serving size3 pieces (30 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 95.1 mg4%

Total Carbohydrate 20 g7%

Dietary Fiber 0.99 g4%

Total Sugars 8 g

Includes Added Sugars 7 g14%

Protein 2 g

Calcium 5.1 mg0%

Iron 0.8 mg4%

Potassium 11.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.8 mg
Sodium4% 95.1 mg

Little or none: Calcium, Potassium.

Ingredients

Wheat flour, Sugar, Butter, Vegetable shortening (palm oil and palm stearin), Corn flour, Egg, Blackcurrant, Milk powder, Soy lecithin, Salt, Desiccated coconut, Baking powder, Sodium bicarbonate, Artificial flavors, Beta-carotene.

Brand: Soho gourmet
Made by: Top Country Farms, Inc.
Label serving: 3 pieces
Barcode (GTIN/UPC): 648271000130
Category: Cookies & Biscuits
Label updated: 2022-04-27

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 73%
Same value as 22 of 6,714 other records.
leastmost
Calories
Higher than 73%
Same value as 1,638 of 13,068 other records.
leastmost
Sugars
Lower than 73%
Same value as 256 of 13,023 other records.
leastmost
Protein
Higher than 70%
Same value as 1,120 of 13,044 other records.
leastmost
Total fat
Higher than 68%
Same value as 338 of 13,055 other records.
leastmost
Iron
Higher than 66%
Same value as 153 of 12,729 other records.
leastmost

Questions

How many calories are in soho gourmet danish style butter cookies, danish style?: 3 pieces (30 g): 150 calories; protein: 2 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in soho gourmet danish style butter cookies, danish style?: 6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in soho gourmet danish style butter cookies, danish style?: 63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	500 kcal
Protein	6.7 g
Total lipid (fat)	23.3 g
Carbohydrate, by difference	66.7 g
Fiber, total dietary	3.3 g
Total Sugars	26.7 g
Sugars, added	23.3 g
Calcium, Ca	17 mg
Iron, Fe	2.7 mg
Potassium, K	37 mg
Sodium, Na	317 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	13.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2452097, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.