Sogo bakery inc. red bean pineapple bun

USDA name: Red bean pineapple bun

Brandedby Sogo Bakery, Inc.

210 calories in 0.5 piece (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 57.9 g, fat: 8.8 g.

Serving
1
= 57 g
210KCAL

Sogo bakery inc. red bean pineapple bun, 0.5 piece (57 g)

210 calories

Protein
6 g
Carbs
33 g
Fat
5 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size0.5 piece (57 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 150 mg7%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 5 g
Protein 6 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.9 mg

Ingredients

Bread flour (enriched wheat flour bleached [flour, Niacin, Iron thiamine mononitrate, Riboflavin, Folic acid]), Red bean filling (red bean, Sugar, Maltose, Soybean oil), Water, Sugar palm shortening, Whole eggs, Margarine, Milk powder (milk protein concentrate, Non-fat dry milk, Lactose), Bread base (dextrose, Soybean oil, Sugar, Salt, Corn starch, Soy flour), Butter, Yeast salt, Black sesame seeds, Egg milk flavor.

Brand
Sogo bakery inc.
Made by
Sogo Bakery, Inc.
Label serving
0.5 piece
Barcode (GTIN/UPC)
874918000311
Category
Breads & Buns
Label updated
2021-05-04

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 21 of 10,032 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 20 of 10,061 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 46 of 10,029 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 23 of 10,035 other records.

    leastmost

  • Vitamin C

    Higher than 87%

    Same value as 76 of 4,582 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 49 of 10,016 other records.

    leastmost

Questions

How many calories are in sogo bakery inc. red bean pineapple bun?
0.5 piece (57 g): 210 calories; protein: 6 g, carbohydrates: 33 g, fat: 5 g.
How much protein is in sogo bakery inc. red bean pineapple bun?
10.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in sogo bakery inc. red bean pineapple bun?
56.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy368 kcal
Protein10.5 g
Total lipid (fat)8.8 g
Carbohydrate, by difference57.9 g
Fiber, total dietary1.8 g
Total Sugars8.8 g
Calcium, Ca35 mg
Iron, Fe1.9 mg
Sodium, Na263 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2069134, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.