Soft 'n good enriched white bread

USDA name: Enriched white bread

Brandedby Perfection Bakeries, Inc.

150 calories in 2 slices (57 g). Per 100 g, protein: 7 g, carbohydrates: 52.6 g, fat: 3.5 g.

Serving
1
= 57 g
150KCAL

Soft 'n good enriched white bread, 2 slices (57 g)

150 calories

Protein
4 g
Carbs
30 g
Fat
2 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size2 slices (57 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 4 g
Calcium 39.9 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)48% 0.57 mg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.9 mg

Ingredients

Enriched unbleached flour [wheat flour, Malted barley flour, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Niacin (vitamin b3), Folic acid], Water, High fructose corn syrup, Yeast, Soybean oil, Salt, Sweet dairy whey, Monoglycerides, Calcium propionate (a preservative), Sodium stearoyl lactylate, Citric acid, Calcium sulfate, Ascorbic acid, Propionic acid, Phosphoric acid, Soy lecithin.

Brand
Soft 'n good
Made by
Perfection Bakeries, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
071314000888
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 84%

    Same value as 286 of 10,028 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 986 of 10,001 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 343 of 9,910 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 235 of 10,029 other records.

    leastmost

  • Sodium

    Lower than 55%

    Same value as 81 of 10,032 other records.

    leastmost

  • Sugars

    Higher than 55%

    Same value as 263 of 10,016 other records.

    leastmost

Questions

How many calories are in soft 'n good enriched white bread?
2 slices (57 g): 150 calories; protein: 4 g, carbohydrates: 30 g, fat: 2 g.
How much protein is in soft 'n good enriched white bread?
7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in soft 'n good enriched white bread?
50.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy263 kcal
Protein7 g
Total lipid (fat)3.5 g
Carbohydrate, by difference52.6 g
Fiber, total dietary1.8 g
Total Sugars5.3 g
Calcium, Ca70 mg
Iron, Fe3.2 mg
Sodium, Na456 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.3 mg
Niacin3.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.88 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2033144, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.