Harts white enriched bread, White

USDA name: White enriched bread, White

Brandedby Lewis Bakeries Inc.

120 calories in 2 Slices (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 48.9 g, fat: 3.3 g.

Serving
1
= 45 g
120KCAL

Harts white enriched bread, White, 2 Slices (45 g)

120 calories

Protein
4 g
Carbs
22 g
Fat
1.5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size2 Slices (45 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Calcium 46.8 mg4%
Iron 1.2 mg7%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)38% 0.45 mg
  • Riboflavin (B2)15% 0.2 mg

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron7% 1.2 mg
  • Calcium4% 46.8 mg
  • Potassium1% 40 mg

Ingredients

Unbleached enriched wheat flour [flour, Barley malt niacin (vitamin b3) iron thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid (vitamin b9)], Water, Corn syrup yeast, Contains 2% or less of the following wheat gluten soybean oil salt dough conditioner (mono-and diglycerides, Sodium stearoyl lactylate ethoxylated monoand diglycerides, Calcium peroxide, Ascorbic acid), Calcium propionate and sorbic acid (to retain freshness) soy flour, Yeast nutrients (calcium carbonate, Ammonium sulfate, Monocalcium phosphate, Calcium lactate citric acid, Hydrogenated cottonseed oil soy lecithin,

Brand
Harts
Made by
Lewis Bakeries Inc.
Label serving
2 Slices
Barcode (GTIN/UPC)
024126018015
Category
Breads & Buns
Label updated
2021-02-18

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 69%

    Same value as 25 of 9,892 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 247 of 10,001 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 57 of 10,029 other records.

    leastmost

  • Potassium

    Lower than 58%

    Same value as 85 of 5,640 other records.

    leastmost

  • Sugars

    Lower than 53%

    Same value as 67 of 10,016 other records.

    leastmost

  • Total fat

    Lower than 53%

    Same value as 189 of 10,035 other records.

    leastmost

Questions

How many calories are in harts white enriched bread, white?
2 Slices (45 g): 120 calories; protein: 4 g, carbohydrates: 22 g, fat: 1.5 g.
How much protein is in harts white enriched bread, white?
8.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in harts white enriched bread, white?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy267 kcal
Protein8.9 g
Total lipid (fat)3.3 g
Carbohydrate, by difference48.9 g
Fiber, total dietary2.2 g
Total Sugars4.4 g
Sugars, added4.4 g
Calcium, Ca104 mg
Iron, Fe2.7 mg
Potassium, K89 mg
Sodium, Na467 mg
Thiamin1 mg
Riboflavin0.44 mg
Folic acid89 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2172395, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.