Soft & fluffy white enriched bread, White

Brandedby American Bakers Cooperative

80 calories in 1 slice (29 g). Per 100 g, protein: 10.3 g, carbohydrates: 48.3 g, fat: 3.5 g.

Serving
1
= 29 g
80KCAL

Soft & fluffy white enriched bread, White, 1 slice (29 g)

80 calories

Protein
3 g
Carbs
14 g
Fat
1 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (29 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 3 g
Calcium 40 mg3%
Iron 1 mg6%
Potassium 26.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)24% 0.29 mg
  • Niacin (B3)13% 2 mg
  • Riboflavin (B2)8% 0.1 mg
  • Folate7% 29.9 µg

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron6% 1 mg
  • Calcium3% 40 mg
  • Potassium1% 26.1 mg

Ingredients

Unbleached enriched wheat flour [flour, Barley malt, Niacin (vitamin b3), Iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid (vitamin b9)], Water, Corn syrup, Yeast, Contains 2% or less of the following: soybean oil, Wheat gluten, Salt, Dough conditioners (monoglycerides, Sodium stearoyl lactylate, Ethoxylated mono- and diglycerides, Ascorbic acid), Calcium propionate (to retain freshness), Soy flour, Yeast nutrients (calcium carbonate, Calcium sulfate, Ammonium sulfate, Monocalcium phosphate), Wheat starch, Soy lecithin.

Brand
Fluffy
Made by
American Bakers Cooperative
Label serving
1 slice
Barcode (GTIN/UPC)
071025002898
Category
Breads & Buns
Label updated
2019-05-07

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 91%

    Same value as 938 of 10,001 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 15 of 9,910 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 19 of 9,892 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 17 of 10,028 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 12 of 10,016 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 13 of 10,029 other records.

    leastmost

Questions

How many calories are in soft & fluffy white enriched bread, white?
1 slice (29 g): 80 calories; protein: 3 g, carbohydrates: 14 g, fat: 1 g.
How much protein is in soft & fluffy white enriched bread, white?
10.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in soft & fluffy white enriched bread, white?
48.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy276 kcal
Protein10.3 g
Total lipid (fat)3.5 g
Carbohydrate, by difference48.3 g
Fiber, total dietary0 g
Total Sugars6.9 g
Sugars, added6.9 g
Calcium, Ca138 mg
Iron, Fe3.5 mg
Potassium, K90 mg
Sodium, Na466 mg
Thiamin1 mg
Riboflavin0.34 mg
Niacin6.9 mg
Folate, total103 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475693, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.