Soft & fluffy white enriched bread, White

Brandedby American Bakers Cooperative

110 calories in 2 slices (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 46.7 g, fat: 3.3 g.

Serving
1
= 45 g
110KCAL

Soft & fluffy white enriched bread, White, 2 slices (45 g)

110 calories

Protein
4 g
Carbs
21 g
Fat
1.5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size2 slices (45 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Calcium 63.9 mg5%
Iron 1.2 mg7%
Potassium 45.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)38% 0.45 mg
  • Niacin (B3)19% 3.1 mg
  • Riboflavin (B2)15% 0.2 mg
  • Folate11% 43.6 µg

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron7% 1.2 mg
  • Calcium5% 63.9 mg
  • Potassium1% 45.9 mg

Ingredients

Unbleached enriched wheat flour [flour, Barley malt, Niacin (vitamin b3), Iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid (vitamin b9)], Water, Yeast, Corn syrup, Contains 2% or less of the following: soybean oil, Wheat gluten, Salt, Sugar, Dough conditioners (monoglycerides, Sodium stearoyl lactylate, Ethoxylated mono- and diglycerides, Ascorbic acid), Calcium propionate (to retain freshness), Soy flour, Yeast nutrients (calcium carbonate, Ammonium sulfate, Monocalcium phosphate, Calcium sulfate), Wheat starch, Soy lecithin.

Brand
Fluffy
Made by
American Bakers Cooperative
Label serving
2 slices
Barcode (GTIN/UPC)
071025002904
Category
Breads & Buns
Label updated
2019-05-07

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 85%

    Same value as 2 of 9,892 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 95 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 79 of 10,029 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 247 of 10,001 other records.

    leastmost

  • Sodium

    Lower than 59%

    Same value as 78 of 10,032 other records.

    leastmost

  • Sugars

    Lower than 53%

    Same value as 67 of 10,016 other records.

    leastmost

Questions

How many calories are in soft & fluffy white enriched bread, white?
2 slices (45 g): 110 calories; protein: 4 g, carbohydrates: 21 g, fat: 1.5 g.
How much protein is in soft & fluffy white enriched bread, white?
8.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in soft & fluffy white enriched bread, white?
44.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy244 kcal
Protein8.9 g
Total lipid (fat)3.3 g
Carbohydrate, by difference46.7 g
Fiber, total dietary2.2 g
Total Sugars4.4 g
Sugars, added4.4 g
Calcium, Ca142 mg
Iron, Fe2.7 mg
Potassium, K102 mg
Sodium, Na444 mg
Thiamin1 mg
Riboflavin0.44 mg
Niacin6.9 mg
Folate, total97 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475683, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.