So yummy! thai-style coconut chicken meal kit, Thai-style coconut

USDA name: Thai-style coconut chicken meal kit, Thai-style coconut

Brandedby Cal Chefs, Llc

200 calories in 1 cup (138 g). Per 100 g, protein: 8.7 g, carbohydrates: 12.3 g, fat: 6.5 g.

Serving
1
= 138 g
200KCAL

So yummy! thai-style coconut chicken meal kit, Thai-style coconut, 1 cup (138 g)

200 calories

Protein
12 g
Carbs
17 g
Fat
9 g
Fiber
0.97 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (138 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 30.4 mg10%
Sodium 400 mg17%
Total Carbohydrate 17 g6%
Dietary Fiber 0.97 g3%
Total Sugars 3 g
Includes Added Sugars 1.9 g4%
Protein 12 g
Calcium 40 mg3%
Iron 0.99 mg6%
Potassium 366 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Potassium8% 366 mg
  • Iron6% 0.99 mg
  • Calcium3% 40 mg

Ingredients

Boneless skinless chicken breast (boneless skinless chicken breast, Water, Vinegar, Potato starch, Sea salt, Yeast extract, Citrus extract, Granulated garlic, Granulated onion, Spices), Cilantro lime rice (water, Enriched parboiled rice [long grain rice, Iron orthophosphate, Niacin, Thiamin mononitrate, Folic acid], Chicken fat, Chicken stock [chicken stock, Salt], Lime juice concentrate, Cilantro, Lemon zest [lemon peels, Sugar, Natural lemon flavor], Rice starch, Yeast extract [yeast extract, Salt], Salt, Cane sugar, Spices, Granulated onion, Granulated garlic), Vegetables (baby broccoli, Carrots, Water, Olive oil, Sea salt, Xanthan gum, Black pepper oil), Thai coconut sauce (coconut milk [coconut cream, Water], Water, Coconut sugar, Coconut nectar, Onion, Tapioca starch, Coconut oil, Lime juice concentrate, Spices, Ginger, Dehydrated onion, Dehydrated garlic, Sea salt, Yeast extract [yeast extract, Salt, Natural flavor], Basil, Lemongrass puree [lemongrass, Water], Sunflower oil, Turmeric, Sunflower lecithin, Xanthan gum, Citric acid, Monkeruit extract), Avocado oil, Seasoning (salt, Granulated garlic, Granulated onion, Cane sugar, Spices).

Brand
So yummy!
Made by
Cal Chefs, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
810264023673
Category
Other Deli
Label updated
2021-04-27

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 80%

    Same value as 4 of 1,808 other records.

    leastmost
  • Fiber

    Lower than 73%

    Same value as 244 of 3,439 other records.

    leastmost
  • Carbohydrates

    Lower than 67%

    Same value as 1 of 3,452 other records.

    leastmost
  • Calcium

    Lower than 66%

    Same value as 73 of 3,424 other records.

    leastmost
  • Sodium

    Lower than 63%

    Same value as 6 of 3,464 other records.

    leastmost
  • Iron

    Lower than 63%

    Same value as 31 of 3,429 other records.

    leastmost

Questions

How many calories are in so yummy! thai-style coconut chicken meal kit, thai-style coconut?
1 cup (138 g): 200 calories; protein: 12 g, carbohydrates: 17 g, fat: 9 g.
How much protein is in so yummy! thai-style coconut chicken meal kit, thai-style coconut?
8.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in so yummy! thai-style coconut chicken meal kit, thai-style coconut?
11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy145 kcal
Protein8.7 g
Total lipid (fat)6.5 g
Carbohydrate, by difference12.3 g
Fiber, total dietary0.7 g
Total Sugars2.2 g
Sugars, added1.4 g
Calcium, Ca29 mg
Iron, Fe0.72 mg
Potassium, K265 mg
Sodium, Na290 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2543905, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.