So right chicken lo mein white meat chicken with multigrain pasta & asian style vegetables in a sesame garlic sauce, Chicken lo mein

USDA name: Chicken lo mein white meat chicken with multigrain pasta & asian style vegetables in a sesame garlic sauce, Chicken lo mein

Brandedby Bellisio Foods Inc

270 calories in 1 package (255 g). Per 100 g, protein: 5.5 g, carbohydrates: 15.7 g, fat: 2.4 g.

Serving
1
= 255 g
270KCAL

So right chicken lo mein white meat chicken with multigrain pasta & asian style vegetables in a sesame garlic sauce, Chicken lo mein, 1 package (255 g)

270 calories

Protein
14 g
Carbs
40 g
Fat
6 g
Fiber
6.1 g
Sugars
14 g

Nutrition Facts

Serving size1 package (255 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 821 mg36%
Total Carbohydrate 40 g15%
Dietary Fiber 6.1 g22%
Total Sugars 14 g
Protein 14 g
Calcium 61.2 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18.1 mg

minerals

% of the Daily Value in this serving

  • Sodium36% 821 mg
  • Iron10% 1.8 mg
  • Calcium5% 61.2 mg

Ingredients

Cooked enriched pasta product (water, Semolina [enriched with ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, Folic acid], Modified wheat starch, Wheat protein isolate, Whole wheat flour, Whole barley flour, Whole oat flour, Flax seed), Water, Cooked seasoned natural* chicken breast strips with rib meat (chicken breast with rib meat, Water, Sugar, Rice starch, Salt, Lemon juice concentrate, Vinegar, Spices, Natural flavors), Soy sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid), Carrots, Broccoli, Onions, Red bell peppers, Brown sugar, Less than 2% of modified food starch, Toasted sesame oil, Canola oil, Ginger puree (ginger, Water), Garlic (garlic, Water), Rice wine vinegar (water, Rice), Xanthan gum, Spice.

Brand
So right
Made by
Bellisio Foods Inc
Label serving
1 package
Barcode (GTIN/UPC)
717854160025
Category
Frozen Dinners & Entrees
Label updated
2020-04-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 91%

    Same value as 5 of 5,000 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 104 of 4,995 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 76 of 5,005 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 124 of 5,006 other records.

    leastmost

  • Vitamin C

    Higher than 77%

    Same value as 33 of 2,566 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 51 of 4,995 other records.

    leastmost

Questions

How many calories are in so right chicken lo mein white meat chicken with multigrain pasta & asian style vegetables in a sesame garlic sauce, chicken lo mein?
1 package (255 g): 270 calories; protein: 14 g, carbohydrates: 40 g, fat: 6 g.
How much protein is in so right chicken lo mein white meat chicken with multigrain pasta & asian style vegetables in a sesame garlic sauce, chicken lo mein?
5.5 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in so right chicken lo mein white meat chicken with multigrain pasta & asian style vegetables in a sesame garlic sauce, chicken lo mein?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy106 kcal
Protein5.5 g
Total lipid (fat)2.4 g
Carbohydrate, by difference15.7 g
Fiber, total dietary2.4 g
Total Sugars5.5 g
Calcium, Ca24 mg
Iron, Fe0.71 mg
Sodium, Na322 mg
Vitamin C, total ascorbic acid7.1 mg
Vitamin A, IU980 iu
Fatty acids, total saturated0.39 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2106109, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.