So Delicious FRZN OATMILK CHOC SLTD CRML 16OZ

Brandedby Dannon Company

210 calories in 106 g. Per 100 g, protein: 1.9 g, carbohydrates: 29.3 g, fat: 8.5 g.

Among the other records in Desserts/Dessert Sauces/Toppings, per 100 g: more potassium than 83%, and more iron than 78%.

Compare with another food →

Serving
1
= 106 g
210KCAL
Where the calories come from

So Delicious FRZN OATMILK CHOC SLTD CRML 16OZ, 106g

210 calories

  • Protein2 g4% of calories
  • Carbs31 g58% of calories

    incl. 2 g fiber · 21 g sugars

  • Fat9 g38% of calories

Nutrition Facts

Serving size106g
Amount per serving
Calories210
% Daily Value*
Total Fat 9 g12%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.4 mg4%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 21 g
Includes Added Sugars 21 g42%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.5 mg1%
Iron 1.6 mg9%
Potassium 177 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron9% 1.6 mg
  • Sodium4% 95.4 mg
  • Potassium4% 177 mg
  • Calcium1% 9.5 mg

Ingredients

Ingredients: oatmilk (filtered water; whole oat flour); organic cane sugar; organic tapioca syrup; organic coconut oil; cane sugar; cocoa (processed with alkali); pea protein; cocoa; salt; natural flavor; chocolate liquor; organic molasses; locust bean gum; organic cocoa butter; sodium citrate; guar gum; caramel syrup; pectin

Brand
So Delicious
Made by
Dannon Company
Label serving
106g
Barcode (GTIN/UPC)
00036632073389
Category
Desserts/Dessert Sauces/Toppings
Label updated
2025-09-25

How it compares

Against other records in Desserts/Dessert Sauces/Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 83%

    Same value as 0 of 384 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 0 of 400 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 5 of 400 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 0 of 400 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 0 of 398 other records.

    leastmost

  • Sodium

    Lower than 57%

    Same value as 1 of 400 other records.

    leastmost

Questions

How many calories are in so delicious frzn oatmilk choc sltd crml 16oz?
106 g: 210 calories; protein: 2 g, carbohydrates: 31 g, fat: 9 g.
How much protein is in so delicious frzn oatmilk choc sltd crml 16oz?
1.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in so delicious frzn oatmilk choc sltd crml 16oz?
27.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy198 kcal
Protein1.9 g
Total lipid (fat)8.5 g
Carbohydrate, by difference29.3 g
Fiber, total dietary1.9 g
Total Sugars19.8 g
Sugars, added19.8 g
Calcium, Ca9 mg
Iron, Fe1.5 mg
Potassium, K167 mg
Sodium, Na90 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2745024, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.