How many calories are in so delicious frz coco 16oz nsa choc mwo?

2/3 cup (99g) (85 g): 160 calories; protein: 3 g, carbohydrates: 12 g, fat: 14 g.

How much protein is in so delicious frz coco 16oz nsa choc mwo?

3.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in so delicious frz coco 16oz nsa choc mwo?

8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

So Delicious Frz Coco 16oz NSA Choc MWO

Brandedby Danone US Llc

160 calories in 2/3 cup (99g) (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 14.1 g, fat: 16.5 g.

Among the other records in Desserts/Dessert Sauces/Toppings, per 100 g: more fiber than 98%, and more potassium than 97%.

Compare with another food →

Serving

= 85 g

Where the calories come from

So Delicious Frz Coco 16oz NSA Choc MWO, 2/3 cup (99g) (85 g)

160 calories

Protein3 g6% of calories
Carbs12 g26% of calories
incl. 5 g fiber · 1 g sugars
Fat14 g68% of calories

Nutrition Facts

Serving size2/3 cup (99g) (85 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 14 g18%

Saturated Fat 4.5 g22%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 15.3 mg1%

Total Carbohydrate 12 g4%

Dietary Fiber 5 g18%

Total Sugars 1 g

Includes Added Sugars 0 g0%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 10.2 mg1%

Iron 1.9 mg11%

Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Iron11% 1.9 mg
Potassium6% 290 mg
Calcium1% 10.2 mg
Sodium1% 15.3 mg

Ingredients

Ingredients: organic coconutmilk (filtered water; organic coconut cream); organic coconut water; organic sunflower oil; organic erythritol; chicory root extract; cocoa (processed with alkali); pea protein; organic coconut oil; guar gum; monk fruit extract; natural flavor; reb a (stevia leaf sweetener); locust bean gum

Brand: So Delicious
Made by: Danone US Llc
Label serving: 2/3 cup (99g)
Barcode (GTIN/UPC): 00744473477210
Category: Desserts/Dessert Sauces/Toppings
Label updated: 2025-09-26

How it compares

Against other records in Desserts/Dessert Sauces/Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 98%
Same value as 0 of 400 other records.
leastmost
Potassium
Higher than 97%
Same value as 0 of 384 other records.
leastmost
Sugars
Lower than 96%
Same value as 0 of 400 other records.
leastmost
Iron
Higher than 93%
Same value as 0 of 400 other records.
leastmost
Carbohydrates
Lower than 93%
Same value as 0 of 400 other records.
leastmost
Total fat
Higher than 85%
Same value as 0 of 400 other records.
leastmost

Questions

How many calories are in so delicious frz coco 16oz nsa choc mwo?: 2/3 cup (99g) (85 g): 160 calories; protein: 3 g, carbohydrates: 12 g, fat: 14 g.
How much protein is in so delicious frz coco 16oz nsa choc mwo?: 3.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in so delicious frz coco 16oz nsa choc mwo?: 8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	188 kcal
Protein	3.5 g
Total lipid (fat)	16.5 g
Carbohydrate, by difference	14.1 g
Fiber, total dietary	5.9 g
Total Sugars	1.2 g
Sugars, added	0 g
Calcium, Ca	12 mg
Iron, Fe	2.2 mg
Potassium, K	341 mg
Sodium, Na	18 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	5.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2744842, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.