So Delicious Frz Cash 12/4-pk/2.3oz Salt Carm Cru

Brandedby Danone US Llc

189 calories in 228 g. Per 100 g, protein: 0.44 g, carbohydrates: 7.9 g, fat: 5.7 g.

Among the other records in Desserts/Dessert Sauces/Toppings, per 100 g: less carbohydrates than 96%, and less calories than 93%.

Compare with another food →

Serving
1
= 228 g
189KCAL
Where the calories come from

So Delicious Frz Cash 12/4-pk/2.3oz Salt Carm Cru, 228g

189 calories

  • Protein1 g2% of calories
  • Carbs18 g37% of calories

    incl. 0.91 g fiber · 14 g sugars

  • Fat13 g61% of calories

Nutrition Facts

Serving size228g
Amount per serving
Calories189
% Daily Value*
Total Fat 13 g17%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 0.91 g3%
Total Sugars 14 g
Includes Added Sugars 13.9 g28%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 70.7 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Sodium4% 100 mg
  • Potassium2% 70.7 mg

Little or none: Calcium.

Ingredients

Ingredients: non-dairy frozen dessert (cashewmilk [filtered water; cashews]; cane sugar; organic coconut oil; caramel sauce [organic tapioca syrup; water; pea protein; organic molasses; natural flavor; organic cocoa butter; sodium citrate; salt; pectin]; organic tapioca syrup; pea protein; sea salt; locust bean gum; guar gum; caramel syrup; natural flavor); chocolate coating (cane sugar; coconut oil; chocolate liquor; organic sunflower oil; cocoa [processed with alkali]; cocoa butter)

Brand
So Delicious
Made by
Danone US Llc
Label serving
228g
Barcode (GTIN/UPC)
00744473000302
Category
Desserts/Dessert Sauces/Toppings
Label updated
2025-09-26

How it compares

Against other records in Desserts/Dessert Sauces/Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 0 of 400 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 0 of 400 other records.

    leastmost

  • Sugars

    Lower than 93%

    Same value as 0 of 400 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 2 of 400 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 0 of 398 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 0 of 400 other records.

    leastmost

Questions

How many calories are in so delicious frz cash 12/4-pk/2.3oz salt carm cru?
228 g: 189 calories; protein: 1 g, carbohydrates: 18 g, fat: 13 g.
How much protein is in so delicious frz cash 12/4-pk/2.3oz salt carm cru?
0.44 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in so delicious frz cash 12/4-pk/2.3oz salt carm cru?
7.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy83 kcal
Protein0.44 g
Total lipid (fat)5.7 g
Carbohydrate, by difference7.9 g
Fiber, total dietary0.4 g
Total Sugars6.1 g
Sugars, added6.1 g
Calcium, Ca0 mg
Iron, Fe0.35 mg
Potassium, K31 mg
Sodium, Na44 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2744899, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.