So Delicious Dairy Free Unsweet Coconut Milk Yogurt Alternative - Plain

Branded

162 calories in 1 serving (180 g). Per 100 g, protein: 1 g, carbohydrates: 9 g, fat: 6 g.

Serving
1
= 180 g
162KCAL

So Delicious Dairy Free Unsweet Coconut Milk Yogurt Alternative - Plain, 1 serving (180 g)

162 calories

Protein
1.8 g
Carbs
16.2 g
Fat
10.8 g
Fiber
3.6 g
Sugars
1.8 g

Nutrition Facts

Serving size1 serving (180 g)
Amount per serving
Calories162
% Daily Value*
Total Fat 10.8 g14%
Saturated Fat 9 g45%
Cholesterol —
Sodium 63 mg3%
Total Carbohydrate 16.2 g6%
Dietary Fiber 3.6 g13%
Total Sugars 1.8 g
Protein 1.8 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 63 mg

Ingredients

Organic Coconutmilk ( Filtered Water, Organic Coconut Cream), Rice Starch, Contains 2% or Less of: Pectin, Calcium Phosphate, Dipotassium Phosphate, Live and Active Cultures, Locust Bean Gum, Vitamin D2, Vitamin B12. Live Active Cultures: S. Thermophilus,L, Rhamnosus, Lacidophilus,L. Bulgaricus, Bifidobacterium Spp,L. Casei,L Paracasei,L, Plantarum.

Brand
So Delicious
Barcode (GTIN/UPC)
00744473000340
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 88%

    Same value as 82 of 1,392 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 39 of 2,134 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 227 of 2,125 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 222 of 1,806 other records.

    leastmost

  • Total fat

    Higher than 55%

    Same value as 205 of 2,161 other records.

    leastmost

  • Carbohydrates

    Higher than 54%

    Same value as 48 of 1,741 other records.

    leastmost

Questions

How many calories are in so delicious dairy free unsweet coconut milk yogurt alternative - plain?
1 serving (180 g): 162 calories; protein: 1.8 g, carbohydrates: 16.2 g, fat: 10.8 g.
How much protein is in so delicious dairy free unsweet coconut milk yogurt alternative - plain?
1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in so delicious dairy free unsweet coconut milk yogurt alternative - plain?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+
Energy90 kcal
Protein1 g
Total lipid (fat)6 g
Carbohydrate, by difference9 g
Fiber, total dietary2 g
Total Sugars1 g
Sodium, Na35 mg
Fatty acids, total saturated5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2756467, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.