How many calories are in so delicious dairy free plain cultured coconut milk, plain?

None (170 g): 129 calories; protein: 1 g, carbohydrates: 16 g, fat: 7 g.

How much protein is in so delicious dairy free plain cultured coconut milk, plain?

0.59 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in so delicious dairy free plain cultured coconut milk, plain?

7.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

So delicious dairy free plain cultured coconut milk, Plain

USDA name: Plain cultured coconut milk, Plain

Brandedby Danone US, Llc

129 calories in None (170 g). Per 100 g, protein: 0.59 g, carbohydrates: 9.4 g, fat: 4.1 g.

Serving

= 170 g

So delicious dairy free plain cultured coconut milk, Plain, None (170 g)

129 calories

Protein: 1 g
Carbs: 16 g
Fat: 7 g
Fiber: 3.1 g
Sugars: 12 g

Nutrition Facts

Serving sizeNone (170 g)

Amount per serving
Calories129

% Daily Value*

Total Fat 7 g9%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 10.2 mg0%

Total Carbohydrate 16 g6%

Dietary Fiber 3.1 g11%

Total Sugars 12 g

Protein 1 g

Calcium 299 mg23%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1288% 2.1 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Magnesium29% 121 mg
Calcium23% 299 mg
Iron6% 1.1 mg

Little or none: Sodium.

Ingredients

Organic coconut milk (water, Organic coconut cream), Organic dried cane syrup, Chicory root extract (inulin), Tapioca dextrose, Pectin, Algin (kelp extract), Magnesium phosphate, Tricalcium phosphate, Rice starch, Natural flavors, Locust bean gum, Carrageenan, Guar gum, Dipotassium phosphate, Vitamin b12.

Brand: So delicious dairy free
Made by: Danone US, Llc
Label serving: None
Barcode (GTIN/UPC): 744473911103
Category: Yogurt
Label updated: 2021-05-20

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 99%
Same value as 28 of 6,030 other records.
leastmost
Sodium
Lower than 98%
Same value as 25 of 6,028 other records.
leastmost
Iron
Higher than 95%
Same value as 24 of 5,673 other records.
leastmost
Fiber
Higher than 93%
Same value as 126 of 5,794 other records.
leastmost
Calcium
Higher than 90%
Same value as 142 of 6,001 other records.
leastmost
Total fat
Higher than 87%
Same value as 59 of 6,024 other records.
leastmost

Questions

How many calories are in so delicious dairy free plain cultured coconut milk, plain?: None (170 g): 129 calories; protein: 1 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in so delicious dairy free plain cultured coconut milk, plain?: 0.59 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in so delicious dairy free plain cultured coconut milk, plain?: 7.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	76 kcal
Protein	0.59 g
Total lipid (fat)	4.1 g
Carbohydrate, by difference	9.4 g
Fiber, total dietary	1.8 g
Total Sugars	7.1 g
Calcium, Ca	176 mg
Iron, Fe	0.64 mg
Magnesium, Mg	71 mg
Sodium, Na	6 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin B-12	1.2 µg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1852473, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.