So delicious dairy free organic unsweetened coconut milk, Unsweetened

USDA name: Organic unsweetened coconut milk, Unsweetened

Brandedby Danone US, Llc

estimated 46 calories in 1 cup (240 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 0.83 g, fat: estimated 1.7 g.

Serving
1
≈ 240 g (estimated)
46EST. KCAL

So delicious dairy free organic unsweetened coconut milk, Unsweetened, 1 cup (240 ml)

46 calories

Estimated calories

Protein
0 gEstimated
Carbs
2 gEstimated
Fat
4 gEstimated
Fiber
0.96 gEstimated
Sugars
0 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories46
Estimated
% Daily Value*
Total Fat 4 gEstimated5%
Saturated Fat 3.5 gEstimated18%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 9.6 mgEstimated0%
Total Carbohydrate 2 gEstimated1%
Dietary Fiber 0.96 gEstimated3%
Total Sugars 0 gEstimated
Protein 0 gEstimated
Calcium 130 mgEstimated10%
Iron 0.19 mgEstimated1%
Potassium 40.8 mgEstimated1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12125% 3 µgEstimated

minerals

% of the Daily Value in this serving

  • Selenium13% 7.2 µgEstimated
  • Calcium10% 130 mgEstimated
  • Magnesium9% 36 mgEstimated
  • Zinc7% 0.79 mgEstimated
  • Iron1% 0.19 mgEstimated
  • Potassium1% 40.8 mgEstimated

Little or none: Sodium (estimated).

Ingredients

Organic coconutmilk (filtered water, Organic coconut cream), Organic guar gum, Vitamin and mineral blend (calcium phosphate, Magnesium phosphate, Calcium carbonate, L-selenomethionine [selenium], Vitamin a acetate, Vitamin d2, Zinc oxide, Vitamin b12), Xanthan gum.

Brand
So delicious dairy free
Made by
Danone US, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
744473912452
Category
Plant Based Milk
Label updated
2020-07-28

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium (estimated)

    Lower than 97%

    Same value as 10 of 1,192 other records.

    leastmost

  • Protein (estimated)

    Lower than 91%

    Same value as 105 of 1,190 other records.

    leastmost

  • Potassium (estimated)

    Lower than 84%

    Same value as 20 of 932 other records.

    leastmost

  • Calories (estimated)

    Lower than 82%

    Same value as 17 of 1,193 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 81%

    Same value as 62 of 1,187 other records.

    leastmost

  • Iron (estimated)

    Lower than 79%

    Same value as 24 of 1,158 other records.

    leastmost

Questions

How many calories are in so delicious dairy free organic unsweetened coconut milk, unsweetened?
1 cup (240 ml): estimated 46 calories; protein: estimated 0 g, carbohydrates: estimated 2 g, fat: estimated 4 g.
How much protein is in so delicious dairy free organic unsweetened coconut milk, unsweetened?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in so delicious dairy free organic unsweetened coconut milk, unsweetened?
estimated 0.43 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 19 reported nutrients, per 100 ml+
Energy19 kcal
Protein0 g
Total lipid (fat)1.7 g
Carbohydrate, by difference0.83 g
Fiber, total dietary0.4 g
Total Sugars0 g
Calcium, Ca54 mg
Iron, Fe0.08 mg
Magnesium, Mg15 mg
Potassium, K17 mg
Sodium, Na4 mg
Zinc, Zn0.33 mg
Selenium, Se3 µg
Vitamin B-121.3 µg
Vitamin A, IU2,333 iu
Vitamin D (D2 + D3), International Units42 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2466677, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.