How many calories are in so delicious dairy free coconut milk chocolate, coconut?

1 cup (240 ml): estimated 91 calories; protein: estimated 1 g, carbohydrates: estimated 13 g, fat: estimated 5 g.

How much protein is in so delicious dairy free coconut milk chocolate, coconut?

estimated 0.42 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in so delicious dairy free coconut milk chocolate, coconut?

estimated 4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

So delicious dairy free coconut milk chocolate, Coconut

USDA name: Coconut milk chocolate, Coconut

Brandedby Danone US, Llc

estimated 91 calories in 1 cup (240 ml). Per 100 g, protein: estimated 0.42 g, carbohydrates: estimated 5.4 g, fat: estimated 2.1 g.

Serving

≈ 240 g (estimated)

So delicious dairy free coconut milk chocolate, Coconut, 1 cup (240 ml)

91 calories

Estimated calories

Protein: 1 gEstimated
Carbs: 13 gEstimated
Fat: 5 gEstimated
Fiber: 1.9 gEstimated
Sugars: 10 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories91
Estimated

% Daily Value*

Total Fat 5 gEstimated6%

Saturated Fat 4 gEstimated20%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 161 mgEstimated7%

Total Carbohydrate 13 gEstimated5%

Dietary Fiber 1.9 gEstimated7%

Total Sugars 10 gEstimated

Includes Added Sugars 9.1 gEstimated18%

Protein 1 gEstimated

Calcium 130 mgEstimated10%

Iron 1.4 mgEstimated8%

Potassium 199 mgEstimated4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B12125% 3 µgEstimated

minerals

% of the Daily Value in this serving

Magnesium13% 55.2 mgEstimated
Selenium13% 7.2 µgEstimated
Zinc10% 1.1 mgEstimated
Calcium10% 130 mgEstimated
Iron8% 1.4 mgEstimated
Sodium7% 161 mgEstimated
Potassium4% 199 mgEstimated

Ingredients

Organic coconutmilk (filtered water, Organic coconut cream), Organic cane sugar, Cocoa (processed with alkali), Kosher sea salt, Vitamin and mineral blend (calcium phosphate, Magnesium phosphate, Calcium carbonate, L-selenomethionine [selenium], Vitamin a acetate, Vitamin d2, Zinc oxide, Vitamin b12), Guar gum, Xanthan gum, Reb a (stevia leaf sweetener), Monk fruit extract, Natural flavor.

Brand: So delicious dairy free
Made by: Danone US, Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 744473912339
Category: Plant Based Milk
Label updated: 2020-07-28

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron (estimated)
Higher than 81%
Same value as 13 of 1,158 other records.
leastmost
Fiber (estimated)
Higher than 80%
Same value as 108 of 1,166 other records.
leastmost
Sodium (estimated)
Higher than 75%
Same value as 55 of 1,192 other records.
leastmost
Sugars (estimated)
Higher than 71%
Same value as 16 of 1,187 other records.
leastmost
Carbohydrates (estimated)
Higher than 63%
Same value as 20 of 1,187 other records.
leastmost
Total fat (estimated)
Higher than 61%
Same value as 87 of 1,192 other records.
leastmost

Questions

How many calories are in so delicious dairy free coconut milk chocolate, coconut?: 1 cup (240 ml): estimated 91 calories; protein: estimated 1 g, carbohydrates: estimated 13 g, fat: estimated 5 g.
How much protein is in so delicious dairy free coconut milk chocolate, coconut?: estimated 0.42 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in so delicious dairy free coconut milk chocolate, coconut?: estimated 4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 20 reported nutrients, per 100 ml+

Energy	38 kcal
Protein	0.42 g
Total lipid (fat)	2.1 g
Carbohydrate, by difference	5.4 g
Fiber, total dietary	0.8 g
Total Sugars	4.2 g
Sugars, added	3.8 g
Calcium, Ca	54 mg
Iron, Fe	0.58 mg
Magnesium, Mg	23 mg
Potassium, K	83 mg
Sodium, Na	67 mg
Zinc, Zn	0.46 mg
Selenium, Se	3 µg
Vitamin B-12	1.3 µg
Vitamin A, IU	2,333 iu
Vitamin D (D2 + D3), International Units	42 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2466384, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.