So Delicious Dairy Free Coconut Milk Blueberry Yogurt Alternative 5.3 oz. Cup

Brandedby Danone US Llc

140 calories in 150g. Per 100 g, protein: 0.67 g, carbohydrates: 16 g, fat: 2.7 g.

Serving
1
= 150 g
140KCAL

So Delicious Dairy Free Coconut Milk Blueberry Yogurt Alternative 5.3 oz. Cup, 150g

140 calories

Protein
1 g
Carbs
24 g
Fat
4 g
Fiber
1.9 g
Sugars
17 g

Nutrition Facts

Serving size150g
Amount per serving
Calories
140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 24 g9%
Dietary Fiber 1.9 g7%
Total Sugars 17 g
Includes Added Sugars 16.1 g32%
Protein 1 g
Vitamin D 1.5 mcg8%
Calcium 221 mg17%
Iron 0.3 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Vitamin D8% 1.5 µg

minerals

% of the Daily Value in this serving

  • Calcium17% 221 mg
  • Iron2% 0.3 mg
  • Sodium1% 30 mg

Little or none: Potassium.

Ingredients

Ingredients: Organic Coconutmilk (Filtered Water; Organic Coconut Cream); Organic Cane Sugar; Blueberries; Rice Starch; Contains 2% OR Less OF: Calcium Citrate; Pectin; Natural Flavor; Blueberry Juice Concentrate; Citric Acid; Fruit and Vegetable Juice Concentrate (For Color); Locust Bean Gum; Live and Active Cultures; Vitamin D2; Vitamin B12

Brand
So Delicious
Made by
Danone US Llc
Label serving
150g
Barcode (GTIN/UPC)
00744473000104
Category
Yogurt/Yogurt Substitutes
Label updated
2025-09-25

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 6 of 538 other records.

    leastmost
  • Sodium

    Lower than 92%

    Same value as 7 of 537 other records.

    leastmost
  • Fiber

    Higher than 92%

    Same value as 6 of 521 other records.

    leastmost
  • Potassium

    Lower than 91%

    Same value as 38 of 437 other records.

    leastmost
  • Iron

    Higher than 88%

    Same value as 4 of 519 other records.

    leastmost
  • Calcium

    Higher than 75%

    Same value as 5 of 535 other records.

    leastmost

Questions

How many calories are in so delicious dairy free coconut milk blueberry yogurt alternative 5.3 oz. cup?
150g: 140 calories; protein: 1 g, carbohydrates: 24 g, fat: 4 g.
How much protein is in so delicious dairy free coconut milk blueberry yogurt alternative 5.3 oz. cup?
0.67 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in so delicious dairy free coconut milk blueberry yogurt alternative 5.3 oz. cup?
14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy93 kcal
Protein0.67 g
Total lipid (fat)2.7 g
Carbohydrate, by difference16 g
Fiber, total dietary1.3 g
Total Sugars11.3 g
Sugars, added10.7 g
Calcium, Ca147 mg
Iron, Fe0.2 mg
Potassium, K0 mg
Sodium, Na20 mg
Vitamin B-120.8 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2744907, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.