How many calories are in so delicious cultured coconut raspberry 5.3oz made with organic?

1 container (150g): 140 calories; protein: 1 g, carbohydrates: 24 g, fat: 4.5 g.

How much protein is in so delicious cultured coconut raspberry 5.3oz made with organic?

0.67 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in so delicious cultured coconut raspberry 5.3oz made with organic?

14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

So Delicious Cultured Coconut Raspberry 5.3oz Made with Organic

Brandedby Danone US Llc

140 calories in 1 container (150g). Per 100 g, protein: 0.67 g, carbohydrates: 16 g, fat: 3 g.

Serving

= 150 g

So Delicious Cultured Coconut Raspberry 5.3oz Made with Organic, 1 container (150g)

140 calories

Protein: 1 g
Carbs: 24 g
Fat: 4.5 g
Fiber: 1.9 g
Sugars: 17 g

Nutrition Facts

Serving size1 container (150g)

Amount per serving
Calories140

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 30 mg1%

Total Carbohydrate 24 g9%

Dietary Fiber 1.9 g7%

Total Sugars 17 g

Includes Added Sugars 16.9 g34%

Protein 1 g

Vitamin D 1.5 mcg8%

Calcium 230 mg18%

Iron 0.3 mg2%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1250% 1.2 µg
Vitamin D8% 1.5 µg

minerals

% of the Daily Value in this serving

Calcium18% 230 mg
Iron2% 0.3 mg
Sodium1% 30 mg

Little or none: Potassium.

Ingredients

Organic coconutmilk (water, Organic coconut cream), Organic cane sugar, Rice starch, Raspberries, Contains 2% or less of: calcium citrate, Pectin, Citric acid, Natural flavor, Locust bean gum, Fruit and vegetable juice concentrate (for color), Live and active cultures, Vitamin d2, Vitamin b12.

Brand: So Delicious
Made by: Danone US Llc
Label serving: 1 container (150g)
Barcode (GTIN/UPC): 00744473000111
Category: Yogurt/Yogurt Substitutes
Label updated: 2025-09-26

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 99%
Same value as 6 of 538 other records.
leastmost
Sodium
Lower than 92%
Same value as 7 of 537 other records.
leastmost
Fiber
Higher than 92%
Same value as 6 of 521 other records.
leastmost
Potassium
Lower than 91%
Same value as 38 of 437 other records.
leastmost
Iron
Higher than 88%
Same value as 4 of 519 other records.
leastmost
Calcium
Higher than 78%
Same value as 4 of 535 other records.
leastmost

Questions

How many calories are in so delicious cultured coconut raspberry 5.3oz made with organic?: 1 container (150g): 140 calories; protein: 1 g, carbohydrates: 24 g, fat: 4.5 g.
How much protein is in so delicious cultured coconut raspberry 5.3oz made with organic?: 0.67 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in so delicious cultured coconut raspberry 5.3oz made with organic?: 14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	93 kcal
Protein	0.67 g
Total lipid (fat)	3 g
Carbohydrate, by difference	16 g
Fiber, total dietary	1.3 g
Total Sugars	11.3 g
Sugars, added	11.3 g
Calcium, Ca	153 mg
Iron, Fe	0.2 mg
Potassium, K	0 mg
Sodium, Na	20 mg
Vitamin B-12	0.8 µg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	2.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2744906, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.