So-cheezy ultimate skillet meal, Chicken & broccoli

USDA name: Ultimate skillet meal, Chicken & broccoli

Brandedby The Moran Group Incorporated

280 calories in 3 oz (84 g). Per 100 g, protein: 10.7 g, carbohydrates: 51.2 g, fat: 9.5 g.

Among the other records in Pasta Dinners, per 100 g: more vitamin C than 95%, and more sugars than 78%.

Compare with another food →

Serving
1
= 84 g
280KCAL
Where the calories come from

So-cheezy ultimate skillet meal, Chicken & broccoli, 3 oz (84 g)

280 calories

  • Protein9 g13% of calories
  • Carbs43 g61% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat8 g26% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories
280
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 630 mg27%
Total Carbohydrate 43 g16%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 9 g
Calcium 100 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 051933339613 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Iron10% 1.8 mg
  • Calcium8% 100 mg

Ingredients

Enriched macaroni product (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Cheese sauce (water, Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Soy and/or canola oil, Whey, Nonfat dry milk, Maltodextrin, Sodium phosphate, Salt, Natural flavors, Color added [beta carotene, Paprika extract], Lactic acid, Sodium alginate, Mono- and diglycerides, Xanthan gum), Whey, Dried broccoli (broccoli, Sugar), Wheat flour, Whey protein concentrate, Yeast extract, Maltodextrin, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Onion powder, Natural flavors, Sodium citrate, Garlic powder, Sodium alginate, Broccoli powder, Mono and diglycerides, Spices, Chicken powder (chicken fat, Chicken broth, Rosemary extract), Soybean oil, Sodium caseinate, Butter oil, Salt, Citric acid, Xanthan gum, Sodium phosphate.

Brand
So-cheezy
Made by
The Moran Group Incorporated
Label serving
3 oz
Barcode (GTIN/UPC)
051933339613
Category
Pasta Dinners
Label updated
2018-03-11

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 95%

    Same value as 1 of 746 other records.

    leastmost
  • Sugars

    Higher than 78%

    Same value as 3 of 1,583 other records.

    leastmost
  • Total fat

    Higher than 76%

    Same value as 8 of 1,588 other records.

    leastmost
  • Sodium

    Lower than 72%

    Same value as 2 of 1,587 other records.

    leastmost
  • Protein

    Lower than 68%

    Same value as 31 of 1,586 other records.

    leastmost
  • Carbohydrates

    Lower than 68%

    Same value as 0 of 1,574 other records.

    leastmost

Questions

How many calories are in so-cheezy ultimate skillet meal, chicken & broccoli?
3 oz (84 g): 280 calories; protein: 9 g, carbohydrates: 43 g, fat: 8 g.
How much protein is in so-cheezy ultimate skillet meal, chicken & broccoli?
10.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in so-cheezy ultimate skillet meal, chicken & broccoli?
48.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein10.7 g
Total lipid (fat)9.5 g
Carbohydrate, by difference51.2 g
Fiber, total dietary2.4 g
Total Sugars9.5 g
Calcium, Ca119 mg
Iron, Fe2.1 mg
Sodium, Na750 mg
Vitamin C, total ascorbic acid10.7 mg
Vitamin A, IU357 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1937128, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.