So-cheezy ultimate skillet meal, Chicken & broccoli
USDA name: Ultimate skillet meal, Chicken & broccoli
Brandedby The Moran Group Incorporated
280 calories in 3 onz (84 g). Per 100 g, protein: 10.7 g, carbohydrates: 51.2 g, fat: 9.5 g.
So-cheezy ultimate skillet meal, Chicken & broccoli, 3 onz (84 g)
280 calories
- Protein
- 9 g
- Carbs
- 43 g
- Fat
- 8 g
- Fiber
- 2 g
- Sugars
- 8 g
Nutrition Facts
Calories280
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 9 mg
minerals
% of the Daily Value in this serving
- Sodium27% 630 mg
- Iron10% 1.8 mg
- Calcium8% 100 mg
Ingredients
Enriched macaroni product (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Cheese sauce (water, Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Soy and/or canola oil, Whey, Nonfat dry milk, Maltodextrin, Sodium phosphate, Salt, Natural flavors, Color added [beta carotene, Paprika extract], Lactic acid, Sodium alginate, Mono- and diglycerides, Xanthan gum), Whey, Dried broccoli (broccoli, Sugar), Wheat flour, Whey protein concentrate, Yeast extract, Maltodextrin, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Onion powder, Natural flavors, Sodium citrate, Garlic powder, Sodium alginate, Broccoli powder, Mono and diglycerides, Spices, Chicken powder (chicken fat, Chicken broth, Rosemary extract), Soybean oil, Sodium caseinate, Butter oil, Salt, Citric acid, Xanthan gum, Sodium phosphate.
- Brand
- So-cheezy
- Made by
- The Moran Group Incorporated
- Label serving
- 3 onz
- Barcode (GTIN/UPC)
- 051933339613
- Category
- Pasta Dinners
- Label updated
- 2018-03-11
How it compares
Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 94%
Same value as 1 of 748 other records.
leastmostSugars
Higher than 78%
Same value as 3 of 1,588 other records.
leastmostTotal fat
Higher than 76%
Same value as 8 of 1,593 other records.
leastmostSodium
Lower than 72%
Same value as 2 of 1,592 other records.
leastmostProtein
Lower than 69%
Same value as 31 of 1,591 other records.
leastmostCarbohydrates
Lower than 69%
Same value as 0 of 1,578 other records.
leastmost
Questions
- How many calories are in so-cheezy ultimate skillet meal, chicken & broccoli?
- 3 onz (84 g): 280 calories; protein: 9 g, carbohydrates: 43 g, fat: 8 g.
- How much protein is in so-cheezy ultimate skillet meal, chicken & broccoli?
- 10.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in so-cheezy ultimate skillet meal, chicken & broccoli?
- 48.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 333 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 9.5 g |
| Carbohydrate, by difference | 51.2 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 9.5 g |
| Calcium, Ca | 119 mg |
| Iron, Fe | 2.1 mg |
| Sodium, Na | 750 mg |
| Vitamin C, total ascorbic acid | 10.7 mg |
| Vitamin A, IU | 357 iu |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1937128, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.