Snyders of hanover snyder's of Hanover, Pretzel Rods, 10 Oz Bag

USDA name: Snyder's of Hanover, Pretzel Rods, 10 Oz Bag

Brandedby Snyder's-Lance Inc.

110 calories in Amount per serving (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 78.6 g, fat: 5.4 g.

Among the other records in Snacks, per 100 g: more iron than 97%, and more protein than 93%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Snyders of hanover snyder's of Hanover, Pretzel Rods, 10 Oz Bag, Amount per serving (28 g)

110 calories

  • Protein3 g11% of calories
  • Carbs22 g78% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat1.5 g12% of calories

Nutrition Facts

Serving sizeAmount per serving (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 1.3 mg7%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron7% 1.3 mg
  • Potassium1% 40 mg
  • Calcium1% 10.1 mg

Ingredients

Ingredients: enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oils (canola, Palm, Soy, And/or sunflower), Salt, Dehydrated potatoes, Wheat gluten, Oat fiber, Yeast, Soda. Contains: wheat

Brand
Snyders of hanover
Made by
Snyder's-Lance Inc.
Label serving
Amount per serving
Barcode (GTIN/UPC)
00077975022481
Category
Snacks
Label updated
2024-06-15

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 31 of 1,763 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 69 of 1,781 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 22 of 1,785 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 49 of 1,776 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 81 of 1,776 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 485 of 1,783 other records.

    leastmost

Questions

How many calories are in snyders of hanover snyder's of hanover, pretzel rods, 10 oz bag?
Amount per serving (28 g): 110 calories; protein: 3 g, carbohydrates: 22 g, fat: 1.5 g.
How much protein is in snyders of hanover snyder's of hanover, pretzel rods, 10 oz bag?
10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in snyders of hanover snyder's of hanover, pretzel rods, 10 oz bag?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy393 kcal
Protein10.7 g
Total lipid (fat)5.4 g
Carbohydrate, by difference78.6 g
Fiber, total dietary3.6 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca36 mg
Iron, Fe4.6 mg
Potassium, K143 mg
Sodium, Na821 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2695496, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.