How many calories are in snyder's of hanover, sweet & salty pretzel pieces?

1 onz (28 g): 140 calories; protein: 2 g, carbohydrates: 16 g, fat: 8 g.

How much protein is in snyder's of hanover, sweet & salty pretzel pieces?

7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in snyder's of hanover, sweet & salty pretzel pieces?

53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Snyder's of hanover, Sweet & salty pretzel pieces

Brandedby Snyder's-Lance, Inc.

140 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 28.6 g.

Serving

= 28 g

Snyder's of hanover, Sweet & salty pretzel pieces, 1 onz (28 g)

140 calories

Protein: 2 g
Carbs: 16 g
Fat: 8 g
Fiber: 1 g
Sugars: 3 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 70 mg3%

Total Carbohydrate 16 g6%

Dietary Fiber 1 g4%

Total Sugars 3 g

Protein 2 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Folate8% 31.9 µg
Riboflavin (B2)5% 0.068 mg
Niacin (B3)5% 0.8 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Sodium3% 70 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduce iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil, Sugar, Water, Cocoa (processed with alkali), Natural and artificial flavors, Sunflower oil, Cream, Salt, Nonfat dry milk, Buttermilk, Yeast, Molasses, Honey dried cane syrup, Soda.

Brand: Snyder's of hanover
Made by: Snyder's-Lance, Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 077975092187
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2018-01-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 79%
Same value as 4,473 of 20,880 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 316 of 21,337 other records.
leastmost
Protein
Lower than 72%
Same value as 1,372 of 21,424 other records.
leastmost
Fiber
Lower than 71%
Same value as 2,105 of 21,355 other records.
leastmost
Total fat
Lower than 67%
Same value as 516 of 21,427 other records.
leastmost
Calories
Lower than 61%
Same value as 2,078 of 21,485 other records.
leastmost

Questions

How many calories are in snyder's of hanover, sweet & salty pretzel pieces?: 1 onz (28 g): 140 calories; protein: 2 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in snyder's of hanover, sweet & salty pretzel pieces?: 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in snyder's of hanover, sweet & salty pretzel pieces?: 53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+

Energy	500 kcal
Protein	7.1 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	57.1 g
Fiber, total dietary	3.6 g
Total Sugars	10.7 g
Calcium, Ca	0 mg
Iron, Fe	2.6 mg
Sodium, Na	250 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.24 mg
Niacin	2.9 mg
Folate, total	114 µg
Vitamin A, IU	0 iu
Fatty acids, total saturated	12.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2044133, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.