Snyder's of hanover, Multigrain braided twists pretzels

Brandedby Snyder's-Lance, Inc.

120 calories in 8 pretzels | about (30 g). Per 100 g, protein: 10 g, carbohydrates: 76.7 g, fat: 6.7 g.

Serving
1
= 30 g
120KCAL

Snyder's of hanover, Multigrain braided twists pretzels, 8 pretzels | about (30 g)

120 calories

Protein
3 g
Carbs
23 g
Fat
2 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size8 pretzels | about (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 3 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)10% 1.6 mg
  • Folate10% 39.9 µg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium7% 160 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Malt, Canola oil, Whole wheat flour, Whole oat flour, Whole yellow corn flour, Whole malted barley flour, Rye flour, Water, Whole buckwheat flour, Whole rice flour, Potato flour, Salt, Soy flour, Sesame seeds, Whole millet, Flax seeds, Poppy seeds, Sugar, Vital wheat gluten, Yeast, Soda.

Brand
Snyder's of hanover
Made by
Snyder's-Lance, Inc.
Label serving
8 pretzels | about
Barcode (GTIN/UPC)
077975010174
Category
Chips, Pretzels & Snacks
Label updated
2018-01-19

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 93%

    Same value as 54 of 11,775 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 73 of 11,637 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 36 of 11,779 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 62 of 11,771 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 205 of 11,795 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 213 of 11,758 other records.

    leastmost

Questions

How many calories are in snyder's of hanover, multigrain braided twists pretzels?
8 pretzels | about (30 g): 120 calories; protein: 3 g, carbohydrates: 23 g, fat: 2 g.
How much protein is in snyder's of hanover, multigrain braided twists pretzels?
10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in snyder's of hanover, multigrain braided twists pretzels?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy400 kcal
Protein10 g
Total lipid (fat)6.7 g
Carbohydrate, by difference76.7 g
Fiber, total dietary10 g
Total Sugars6.7 g
Calcium, Ca0 mg
Iron, Fe4.8 mg
Sodium, Na533 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.34 mg
Niacin5.3 mg
Folate, total133 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated5 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2036580, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.