Sno pac organic midwest soup mix

USDA name: Organic midwest soup mix

Brandedby Sno Pac Foods, Inc.

45 calories in 2/3 cup (83 g). Per 100 g, protein: 2.4 g, carbohydrates: 10.8 g, fat: 0.6 g.

Serving
1
= 83 g
45KCAL

Sno pac organic midwest soup mix, 2/3 cup (83 g)

45 calories

Protein
2 g
Carbs
9 g
Fat
0.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2/3 cup (83 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 22.4 mg2%
Iron 0.6 mg3%
Potassium 206 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 206 mg
  • Iron3% 0.6 mg
  • Calcium2% 22.4 mg
  • Sodium1% 24.9 mg

Ingredients

Organic potatoes, Organic carrots, Organic peas, Organic corn, Organic green beans, Organic celery, Organic onions, Organic shelled edamame (soybeans)

Brand
Sno pac
Made by
Sno Pac Foods, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
024284393160
Category
Frozen Dinners & Entrees
Label updated
2021-04-27

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 2 of 5,004 other records.

    leastmost

  • Total fat

    Lower than 98%

    Same value as 0 of 5,005 other records.

    leastmost

  • Calories

    Lower than 98%

    Same value as 0 of 5,006 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 1 of 4,995 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 104 of 4,995 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 3 of 2,753 other records.

    leastmost

Questions

How many calories are in sno pac organic midwest soup mix?
2/3 cup (83 g): 45 calories; protein: 2 g, carbohydrates: 9 g, fat: 0.5 g.
How much protein is in sno pac organic midwest soup mix?
2.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in sno pac organic midwest soup mix?
8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy54 kcal
Protein2.4 g
Total lipid (fat)0.6 g
Carbohydrate, by difference10.8 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca27 mg
Iron, Fe0.72 mg
Potassium, K248 mg
Sodium, Na30 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2393334, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.