Snack break select pomegranate cranberry nut crunch, Pomegranate cranberry

USDA name: Pomegranate cranberry nut crunch, Pomegranate cranberry

Brandedby American Food Products Inc

150 calories in 4 Pieces (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 50 g, fat: 33.3 g.

Serving
1
= 30 g
150KCAL

Snack break select pomegranate cranberry nut crunch, Pomegranate cranberry, 4 Pieces (30 g)

150 calories

Protein
4 g
Carbs
15 g
Fat
10 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size4 Pieces (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 6 g12%
Protein 4 g
Calcium 30 mg2%
Iron 1.0 mg6%
Potassium 154 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium5% 120 mg
  • Potassium3% 154 mg
  • Calcium2% 30 mg

Ingredients

Cashews, Almonds, Brown rice syrup, Sugar, Pistachios, Dried cranberries, Freeze dried pomegranate arils, Sea salt, Natural flavor, Sunflower oil, Palm oil.

Brand
Snack break select
Made by
American Food Products Inc
Label serving
4 Pieces
Barcode (GTIN/UPC)
024354350109
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-08-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 68%

    Same value as 331 of 21,437 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 907 of 20,880 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 139 of 21,247 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,078 of 21,485 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 1,049 of 21,337 other records.

    leastmost

  • Potassium

    Higher than 59%

    Same value as 4 of 11,087 other records.

    leastmost

Questions

How many calories are in snack break select pomegranate cranberry nut crunch, pomegranate cranberry?
4 Pieces (30 g): 150 calories; protein: 4 g, carbohydrates: 15 g, fat: 10 g.
How much protein is in snack break select pomegranate cranberry nut crunch, pomegranate cranberry?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in snack break select pomegranate cranberry nut crunch, pomegranate cranberry?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein13.3 g
Total lipid (fat)33.3 g
Carbohydrate, by difference50 g
Fiber, total dietary6.7 g
Total Sugars26.7 g
Sugars, added20 g
Calcium, Ca100 mg
Iron, Fe3.3 mg
Potassium, K513 mg
Sodium, Na400 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1953255, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.