Snack better raspberry crumble cashew mix

USDA name: Raspberry crumble cashew mix

Brandedby The J.M. Smucker Company

200 calories in 1 bag (42.5 g). Per 100 g, protein: 11.8 g, carbohydrates: 51.8 g, fat: 28.2 g.

Serving
1
= 42.5 g
200KCAL

Snack better raspberry crumble cashew mix, 1 bag (42.5 g)

200 calories

Protein
5 g
Carbs
22 g
Fat
12 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size1 bag (42.5 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 34.9 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 5 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium3% 40 mg
  • Sodium2% 34.9 mg

Ingredients

Cashews, Peanuts dried red raspberries (red raspberries, Sugar), Banana chips (bananas, Coconut oil, Cane sugar, Natural banana flavor), Dried cranberries (cranberries, Sugar), Sunflower oil, Sea salt.

Brand
Snack better
Made by
The J.M. Smucker Company
Label serving
1 bag
Barcode (GTIN/UPC)
893869003622
Category
Snack, Energy & Granola Bars
Label updated
2018-07-04

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 86%

    Same value as 4 of 7,986 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 0 of 7,988 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 34 of 8,003 other records.

    leastmost

  • Vitamin C

    Higher than 78%

    Same value as 1 of 3,836 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 1 of 7,976 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 0 of 7,797 other records.

    leastmost

Questions

How many calories are in snack better raspberry crumble cashew mix?
1 bag (42.5 g): 200 calories; protein: 5 g, carbohydrates: 22 g, fat: 12 g.
How much protein is in snack better raspberry crumble cashew mix?
11.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in snack better raspberry crumble cashew mix?
44.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy471 kcal
Protein11.8 g
Total lipid (fat)28.2 g
Carbohydrate, by difference51.8 g
Fiber, total dietary7.1 g
Total Sugars28.2 g
Calcium, Ca94 mg
Iron, Fe3.4 mg
Sodium, Na82 mg
Vitamin C, total ascorbic acid14.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated11.8 g
Fatty acids, total polyunsaturated5.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1309463, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.