Snack better cherry cocoa almond coconut snack mix, Cherry cocoa almond coconut

USDA name: Cherry cocoa almond coconut snack mix, Cherry cocoa almond coconut

Brandedby The J.M. Smucker Company

170 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 50 g, fat: 36.7 g.

Serving
1
= 30 g
170KCAL

Snack better cherry cocoa almond coconut snack mix, Cherry cocoa almond coconut, 1/4 cup (30 g)

170 calories

Protein
2 g
Carbs
15 g
Fat
11 g
Fiber
3 g
Sugars
10 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 10 g
Includes Added Sugars 8 g16%
Protein 2 g
Calcium 23.1 mg2%
Iron 1.0 mg6%
Potassium 112 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron6% 1.0 mg
  • Potassium2% 112 mg
  • Calcium2% 23.1 mg

Ingredients

Toasted coconut, Almonds, Organic cane sugar, Dried cherries (cherries, Sugar, Sunflower oil) organic tapioca syrup, Organic invert sugar, Cacao nibs, Sea salt, Cocoa, Organic extra virgin coconut oil, Dried orange peel, Natural vanilla extract, Pure ground vanilla beans.

Brand
Snack better
Made by
The J.M. Smucker Company
Label serving
1/4 cup
Barcode (GTIN/UPC)
893869000829
Category
Other Snacks
Label updated
2019-08-21

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 70 of 7,629 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 40 of 7,687 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 103 of 8,032 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 100 of 8,049 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 264 of 8,020 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 20 of 7,519 other records.

    leastmost

Questions

How many calories are in snack better cherry cocoa almond coconut snack mix, cherry cocoa almond coconut?
1/4 cup (30 g): 170 calories; protein: 2 g, carbohydrates: 15 g, fat: 11 g.
How much protein is in snack better cherry cocoa almond coconut snack mix, cherry cocoa almond coconut?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in snack better cherry cocoa almond coconut snack mix, cherry cocoa almond coconut?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy567 kcal
Protein6.7 g
Total lipid (fat)36.7 g
Carbohydrate, by difference50 g
Fiber, total dietary10 g
Total Sugars33.3 g
Sugars, added26.7 g
Calcium, Ca77 mg
Iron, Fe3.3 mg
Potassium, K373 mg
Sodium, Na600 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated23.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1435822, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.