Smucker's peanut butter & strawberry jam sandwich

USDA name: Peanut butter & strawberry jam sandwich

Branded

210 calories in 1 serving (58 g). Per 100 g, protein: 10.3 g, carbohydrates: 48.3 g, fat: 15.5 g.

Serving
1
= 58 g
210KCAL

Smucker's peanut butter & strawberry jam sandwich, 1 serving (58 g)

210 calories

Protein
6 g
Carbs
28 g
Fat
9 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size1 serving (58 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 8 g16%
Protein 6 g
Calcium 33.1 mg3%
Iron 1.0 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron6% 1.0 mg
  • Potassium3% 130 mg
  • Calcium3% 33.1 mg

Ingredients

Bread: enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Water, Unbleached whole wheat flour, Sugar, Yeast, Soybean oil, Contains 2% or less of: salt, Dough conditioners (distilled mono and diglycerides, Datem, Enzymes [with wheat starch, Ascorbic acid, Calcium peroxide]), Peanut butter: peanuts, Sugar, Contains 2% or less of: molasses, Fully hydrogenated vegetable oils (rapeseed and soybean), Mono and diglycerides, Salt, Strawberry jam: sugar, Strawberries, Contains 2% or less of: pectin, Citric acid, Potassium sorbate (preservative)

Brand
Smucker's
Barcode (GTIN/UPC)
0051500029459
Category
Frozen Bread & Dough
Label updated
2023-02-14

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 93%

    Same value as 0 of 633 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 1 of 1,097 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 4 of 1,096 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 2 of 1,099 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 2 of 1,102 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 2 of 1,101 other records.

    leastmost

Questions

How many calories are in smucker's peanut butter & strawberry jam sandwich?
1 serving (58 g): 210 calories; protein: 6 g, carbohydrates: 28 g, fat: 9 g.
How much protein is in smucker's peanut butter & strawberry jam sandwich?
10.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in smucker's peanut butter & strawberry jam sandwich?
44.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy362 kcal
Protein10.3 g
Total lipid (fat)15.5 g
Carbohydrate, by difference48.3 g
Fiber, total dietary3.4 g
Total Sugars17.2 g
Sugars, added13.8 g
Calcium, Ca57 mg
Iron, Fe1.7 mg
Potassium, K224 mg
Sodium, Na379 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2530318, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.