How many calories are in smucker's peanut butter & grape jelly stripes goober, grape?

3 Tbsp (56 g): 220 calories; protein: 5 g, carbohydrates: 30 g, fat: 10 g.

How much protein is in smucker's peanut butter & grape jelly stripes goober, grape?

8.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in smucker's peanut butter & grape jelly stripes goober, grape?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Smucker's peanut butter & grape jelly stripes goober, Grape

USDA name: Peanut butter & grape jelly stripes goober, Grape

Brandedby The J.M. Smucker Company

220 calories in 3 Tbsp (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 53.6 g, fat: 17.9 g.

Serving

= 56 g

Smucker's peanut butter & grape jelly stripes goober, Grape, 3 Tbsp (56 g)

220 calories

Protein: 5 g
Carbs: 30 g
Fat: 10 g
Fiber: 2 g
Sugars: 22 g

Nutrition Facts

Serving size3 Tbsp (56 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 115 mg5%

Total Carbohydrate 30 g11%

Dietary Fiber 2 g7%

Total Sugars 22 g

Includes Added Sugars 18 g36%

Protein 5 g

Calcium 14 mg1%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 115 mg
Calcium1% 14 mg

Little or none: Iron.

Ingredients

Ground roasted peanuts, Grape juice, High fructose corn syrup, Corn syrup, Dextrose, Contains 2% or less of: distilled monoglycerides, Salt, Pectin, Citric acid, Potassium sorbate (preservative), Sodium citrate.

Brand: Smucker's
Made by: The J.M. Smucker Company
Label serving: 3 Tbsp
Barcode (GTIN/UPC): 051500000557
Category: Nut & Seed Butters
Label updated: 2019-03-18

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 95%
Same value as 3 of 2,645 other records.
leastmost
Total fat
Lower than 94%
Same value as 3 of 2,641 other records.
leastmost
Carbohydrates
Higher than 93%
Same value as 2 of 2,628 other records.
leastmost
Sugars
Higher than 92%
Same value as 1 of 2,627 other records.
leastmost
Iron
Lower than 89%
Same value as 269 of 2,544 other records.
leastmost
Protein
Lower than 88%
Same value as 2 of 2,639 other records.
leastmost

Questions

How many calories are in smucker's peanut butter & grape jelly stripes goober, grape?: 3 Tbsp (56 g): 220 calories; protein: 5 g, carbohydrates: 30 g, fat: 10 g.
How much protein is in smucker's peanut butter & grape jelly stripes goober, grape?: 8.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in smucker's peanut butter & grape jelly stripes goober, grape?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	393 kcal
Protein	8.9 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	53.6 g
Fiber, total dietary	3.6 g
Total Sugars	39.3 g
Sugars, added	32.1 g
Calcium, Ca	25 mg
Iron, Fe	0 mg
Sodium, Na	205 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1627969, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.