Smith's yeast raised maple glazed donuts, Maple

USDA name: Yeast raised maple glazed donuts, Maple

Brandedby The Kroger Co.

310 calories in 1 glazed donut (71 g). Per 100 g, protein: 5.6 g, carbohydrates: 45.1 g, fat: 26.8 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more total fat than 95%, and less sugars than 94%.

Compare with another food →

Serving
1
= 71 g
310KCAL
Where the calories come from

Smith's yeast raised maple glazed donuts, Maple, 1 glazed donut (71 g)

310 calories

  • Protein4 g5% of calories
  • Carbs32 g41% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat19 g54% of calories

Nutrition Facts

Serving size1 glazed donut (71 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 19 g24%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 32 g12%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 4 g
Calcium 80.2 mg6%
Iron 1.4 mg8%
Potassium 49.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron8% 1.4 mg
  • Calcium6% 80.2 mg
  • Potassium1% 49.7 mg

Ingredients

Enriched flour (wheat flour, Barley malt, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Palm oil, Yeast, Sugar, Vegetable shortening (interesterified soybean oil, Soybean oil, Hydrogenated cottonseed oil). Contains less than 2% of: salt, Soy flour, Sodium stearoyl lactylate, Mono- and diglycerides, Enzymes, Dextrose, Calcium sulfate, Egg, Milk, Ascorbic acid, Maltodextrin, Acacia gum, Medium chain triglycerides, Beta carotene (for color). Glaze also contains: corn starch, Calcium carbonate, Agar, Natural and artificial flavor (contains milk), Sorbitan monostearate, Rice flour, Caramel color.

Brand
Smith's
Made by
The Kroger Co.
Label serving
1 glazed donut
Barcode (GTIN/UPC)
011110270207
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2020-04-08

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 4 of 9,094 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 6 of 9,065 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 19 of 8,973 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 49 of 9,073 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 42 of 9,102 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 21 of 8,986 other records.

    leastmost

Questions

How many calories are in smith's yeast raised maple glazed donuts, maple?
1 glazed donut (71 g): 310 calories; protein: 4 g, carbohydrates: 32 g, fat: 19 g.
How much protein is in smith's yeast raised maple glazed donuts, maple?
5.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in smith's yeast raised maple glazed donuts, maple?
43.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy437 kcal
Protein5.6 g
Total lipid (fat)26.8 g
Carbohydrate, by difference45.1 g
Fiber, total dietary1.4 g
Total Sugars15.5 g
Sugars, added15.5 g
Calcium, Ca113 mg
Iron, Fe2 mg
Potassium, K70 mg
Sodium, Na352 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2149245, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.