How many calories are in smith's decadent mix macarons-lemon?

3 macarons (45 g): 160 calories; protein: 3 g, carbohydrates: 25 g, fat: 4 g.

How much protein is in smith's decadent mix macarons-lemon?

6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in smith's decadent mix macarons-lemon?

48.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Smith's decadent mix macarons-lemon

USDA name: Decadent mix macarons-lemon

Brandedby Glo's Gumbo, Llc

160 calories in 3 macarons (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 55.6 g, fat: 8.9 g.

Serving

= 45 g

Smith's decadent mix macarons-lemon, 3 macarons (45 g)

160 calories

Protein: 3 g
Carbs: 25 g
Fat: 4 g
Fiber: 3 g
Sugars: 25 g

Nutrition Facts

Serving size3 macarons (45 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0.4 g2%

Cholesterol 19.8 mg7%

Sodium 30.1 mg1%

Total Carbohydrate 25 g9%

Dietary Fiber 3 g11%

Total Sugars 25 g

Includes Added Sugars 21 g42%

Protein 3 g

Calcium 33.3 mg3%

Iron 0.9 mg5%

Potassium 124 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron5% 0.9 mg
Potassium3% 124 mg
Calcium3% 33.3 mg
Sodium1% 30.1 mg

Ingredients

Sugar, Almonds, Icing sugar, Lemon juice, Egg white, Water, Corn starch, Pectin (gelling agent), Curcumin (color).

Brand: Smith's
Made by: Glo's Gumbo, Llc
Label serving: 3 macarons
Barcode (GTIN/UPC): 860007570834
Category: Cookies & Biscuits
Label updated: 2022-05-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 98%
Same value as 5 of 13,023 other records.
leastmost
Calories
Lower than 96%
Same value as 7 of 13,068 other records.
leastmost
Total fat
Lower than 95%
Same value as 2 of 13,055 other records.
leastmost
Sodium
Lower than 93%
Same value as 51 of 13,032 other records.
leastmost
Fiber
Higher than 91%
Same value as 158 of 12,901 other records.
leastmost
Potassium
Higher than 91%
Same value as 8 of 6,714 other records.
leastmost

Questions

How many calories are in smith's decadent mix macarons-lemon?: 3 macarons (45 g): 160 calories; protein: 3 g, carbohydrates: 25 g, fat: 4 g.
How much protein is in smith's decadent mix macarons-lemon?: 6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in smith's decadent mix macarons-lemon?: 48.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	356 kcal
Protein	6.7 g
Total lipid (fat)	8.9 g
Carbohydrate, by difference	55.6 g
Fiber, total dietary	6.7 g
Total Sugars	55.6 g
Sugars, added	46.7 g
Calcium, Ca	74 mg
Iron, Fe	2 mg
Potassium, K	276 mg
Sodium, Na	67 mg
Vitamin D (D2 + D3), International Units	21 iu
Fatty acids, total saturated	0.89 g
Cholesterol	44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2482893, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.