How many calories are in smiling fish mackerels in tomato sauce intense flavour 155g?

None (85 g): estimated 136 calories; protein: 12 g, carbohydrates: 4 g, fat: 8 g.

How much protein is in smiling fish mackerels in tomato sauce intense flavour 155g?

14.1 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.

How many net carbs are in smiling fish mackerels in tomato sauce intense flavour 155g?

2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Smiling Fish Mackerels in Tomato Sauce Intense Flavour 155g

Brandedby No Brand Owner supplied for New Zealand Data

estimated 136 calories in None (85 g). Per 100 g, protein: 14.1 g, carbohydrates: 4.7 g, fat: 9.4 g.

Serving

= 85 g

Smiling Fish Mackerels in Tomato Sauce Intense Flavour 155g, None (85 g)

136 calories

Estimated calories

Protein: 12 g
Carbs: 4 g
Fat: 8 g
Fiber: 2 g
Sugars: 2 g

How values are estimated

Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (85 g)

Amount per serving
Calories136
Estimated

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 55.3 mg18%

Sodium 380 mg17%

Total Carbohydrate 4 g1%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 12 g

Calcium 240 mg18%

Iron 1.1 mg6%

Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium18% 240 mg
Sodium17% 380 mg
Iron6% 1.1 mg
Potassium4% 200 mg

Ingredients

Mackerels, Tomato Sauce (Tomato Paste, Water, Sugar, Thickener (Guar Gum)), Soybean Oil, Salt, Oleoresin Paprika

Brand: Smiling Fish
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 8850088001756
Category: Canned Fish and Meat
Label updated: 2021-06-16

How it compares

Against other records in Canned Fish and Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 92%
Same value as 0 of 13 other records.
leastmost
Sugars
Higher than 68%
Same value as 0 of 59 other records.
leastmost
Carbohydrates
Higher than 67%
Same value as 0 of 60 other records.
leastmost
Protein
Lower than 62%
Same value as 0 of 60 other records.
leastmost
Total fat
Higher than 58%
Same value as 0 of 60 other records.
leastmost
Calories (estimated)
Higher than 52%
Same value as 0 of 60 other records.
leastmost

Questions

How many calories are in smiling fish mackerels in tomato sauce intense flavour 155g?: None (85 g): estimated 136 calories; protein: 12 g, carbohydrates: 4 g, fat: 8 g.
How much protein is in smiling fish mackerels in tomato sauce intense flavour 155g?: 14.1 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in smiling fish mackerels in tomato sauce intense flavour 155g?: 2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 12 reported nutrients, per 100 g+

Protein	14.1 g
Total lipid (fat)	9.4 g
Carbohydrate, by difference	4.7 g
Fiber, total dietary	2.4 g
Total Sugars	2.4 g
Calcium, Ca	282 mg
Iron, Fe	1.3 mg
Potassium, K	235 mg
Sodium, Na	447 mg
Fatty acids, total saturated	2.9 g
Fatty acids, total trans	0 g
Cholesterol	65 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2183017, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.