How many calories are in smashmallow cookie dough snackable marshmallows, cookie dough?

4 marshmallows (30 g): 100 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 0.5 g.

How much protein is in smashmallow cookie dough snackable marshmallows, cookie dough?

3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in smashmallow cookie dough snackable marshmallows, cookie dough?

estimated 73.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Smashmallow cookie dough snackable marshmallows, Cookie dough

USDA name: Cookie dough snackable marshmallows, Cookie dough

Brandedby SmashMallow

100 calories in 4 marshmallows (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 73.3 g, fat: 1.7 g.

Serving

= 30 g

Smashmallow cookie dough snackable marshmallows, Cookie dough, 4 marshmallows (30 g)

100 calories

Protein: 1.0 g
Carbs: 22 g
Fat: 0.5 g
Fiber: —
Sugars: 18 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 marshmallows (30 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 0.5 g1%

Cholesterol —

Sodium 45 mg2%

Total Carbohydrate 22 g8%

Total Sugars 18 g

Includes Added Sugars 18 g36%

Protein 1.0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium2% 45 mg

Ingredients

Organic cane sugar, Tapioca syrup, Invert sugar, Dark chocolate chips (organic cane sugar, Unsweetened chocolate, Cocoa butter), Gelatin*, Water, Natural vanilla flavor, Natural caramel flavor, Sea salt, Fruit and vegetable juice for color, Tapioca starch.

Brand: Smashmallow
Made by: SmashMallow
Label serving: 4 marshmallows
Barcode (GTIN/UPC): 857944006403
Category: Candy
Label updated: 2020-04-08

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 80%
Same value as 154 of 22,380 other records.
leastmost
Calories
Lower than 73%
Same value as 2,001 of 22,500 other records.
leastmost
Carbohydrates
Lower than 69%
Same value as 320 of 22,334 other records.
leastmost
Total fat
Higher than 63%
Same value as 105 of 22,402 other records.
leastmost
Protein
Higher than 60%
Same value as 1,149 of 22,462 other records.
leastmost
Sugars
Higher than 51%
Same value as 562 of 22,301 other records.
leastmost

Questions

How many calories are in smashmallow cookie dough snackable marshmallows, cookie dough?: 4 marshmallows (30 g): 100 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 0.5 g.
How much protein is in smashmallow cookie dough snackable marshmallows, cookie dough?: 3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in smashmallow cookie dough snackable marshmallows, cookie dough?: estimated 73.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+

Energy	333 kcal
Protein	3.3 g
Total lipid (fat)	1.7 g
Carbohydrate, by difference	73.3 g
Total Sugars	60 g
Sugars, added	60 g
Sodium, Na	150 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2123748, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.