Smartmade sweet potato & spinach breakfast wrap, Sweet potato & spinach
USDA name: Sweet potato & spinach breakfast wrap, Sweet potato & spinach
Brandedby H.J. Heinz Company
190 calories in 2 wraps (113 g). Per 100 g, protein: 6.2 g, carbohydrates: 24.8 g, fat: 4.4 g.
Smartmade sweet potato & spinach breakfast wrap, Sweet potato & spinach, 2 wraps (113 g)
190 calories
- Protein
- 7 g
- Carbs
- 28 g
- Fat
- 5 g
- Fiber
- 3.1 g
- Sugars
- 0.99 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Sodium18% 420 mg
- Iron10% 1.8 mg
- Calcium3% 39.5 mg
Ingredients
Filling (cheese sauce [water, Cheese blend (cheddar, Granular, Semisoft and blue cheese [milk, Cheese cultures, Salt, Enzymes], Water, Sodium phosphate, Vinegar, Salt), Half and half (milk, Cream), Cornstarch, Whey protein concentrate, Garlic, Parsley, Salt, Spices, Granulated garlic, Chili powder (chili pepper, Spices, Salt, Garlic), Ground chipotle chili peppers, Mustard flour], Scrambled egg white [egg whites, Whole milk, Corn starch, Sea salt, Pepper], Sweet potatoes, Spinach, Cooked black beans, Green bell peppers, Roasted red bell peppers, Corn starch), Wrap (enriched wheat flour [bleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Whole wheat flour, Canola oil, Baking powder [sodium acid pyrophosphate, Bicarbonate soda, Corn starch, Monocalcium phosphate], Salt).
- Brand
- Smartmade
- Made by
- H.J. Heinz Company
- Label serving
- 2 wraps
- Barcode (GTIN/UPC)
- 025800000852
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2019-05-15
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 93%
Same value as 1 of 934 other records.
leastmostProtein
Lower than 89%
Same value as 0 of 930 other records.
leastmostFiber
Higher than 89%
Same value as 12 of 933 other records.
leastmostCalcium
Lower than 86%
Same value as 13 of 930 other records.
leastmostSugars
Lower than 86%
Same value as 11 of 932 other records.
leastmostVitamin C
Higher than 79%
Same value as 3 of 493 other records.
leastmost
Questions
- How many calories are in smartmade sweet potato & spinach breakfast wrap, sweet potato & spinach?
- 2 wraps (113 g): 190 calories; protein: 7 g, carbohydrates: 28 g, fat: 5 g.
- How much protein is in smartmade sweet potato & spinach breakfast wrap, sweet potato & spinach?
- 6.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in smartmade sweet potato & spinach breakfast wrap, sweet potato & spinach?
- 22.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 168 kcal |
| Protein | 6.2 g |
| Total lipid (fat) | 4.4 g |
| Carbohydrate, by difference | 24.8 g |
| Fiber, total dietary | 2.7 g |
| Total Sugars | 0.88 g |
| Calcium, Ca | 35 mg |
| Iron, Fe | 1.6 mg |
| Sodium, Na | 372 mg |
| Vitamin C, total ascorbic acid | 3.2 mg |
| Vitamin A, IU | 1,106 iu |
| Fatty acids, total saturated | 0.88 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1691036, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.