Smartmade egg white & turkey sausage breakfast wrap

USDA name: Egg white & turkey sausage breakfast wrap

Brandedby H.J. Heinz Company

190 calories in 2 wraps (113 g). Per 100 g, protein: 7.1 g, carbohydrates: 23 g, fat: 5.3 g.

Serving
1
= 113 g
190KCAL

Smartmade egg white & turkey sausage breakfast wrap, 2 wraps (113 g)

190 calories

Protein
8 g
Carbs
26 g
Fat
6 g
Fiber
2 g
Sugars
0.99 g

Nutrition Facts

Serving size2 wraps (113 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 460 mg20%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Protein 8 g
Calcium 39.5 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.5 mg

Ingredients

Filling (scrambled egg white [egg whites, Whole milk, Corn starch, Sea salt, Pepper), Cheese sauce (water, Cheese blend (cheddar, Granular, Semisoft and blue cheese [milk, Cheese cultures, Salt, Enzymes), Water, Sodium phosphate, Vinegar, Salt), Half and half (milk, Cream), Cornstarch, Whey protein concentrate, Garlic, Parsley, Salt, Granulated garlic, Mustard flour, Spice), Fully cooked turkey sausage [turkey, Spices, Onions, Sea salt, Garlic, Natural flavors], Fire roasted tomatoes, Roasted yellow bell peppers, Corn starch, Roasted red bell peppers, Roasted red onions). Wrap (enriched wheat flour bleached wheat flour, Niacin. Iron. Thiamine mononitrate, Riboflavin. Folic acid. Water. Whole wheat flour. Canola oil baking powder [sodium acid pyrophosphate, Bicarbonate soda. Corn starch, Monocalcium phosphate], Salt).

Brand
Smartmade
Made by
H.J. Heinz Company
Label serving
2 wraps
Barcode (GTIN/UPC)
025800000845
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2019-05-18

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 89%

    Same value as 2 of 934 other records.

    leastmost
  • Calcium

    Lower than 86%

    Same value as 13 of 930 other records.

    leastmost
  • Sugars

    Lower than 86%

    Same value as 11 of 932 other records.

    leastmost
  • Protein

    Lower than 83%

    Same value as 0 of 930 other records.

    leastmost
  • Vitamin C

    Higher than 79%

    Same value as 3 of 493 other records.

    leastmost
  • Calories

    Lower than 79%

    Same value as 5 of 934 other records.

    leastmost

Questions

How many calories are in smartmade egg white & turkey sausage breakfast wrap?
2 wraps (113 g): 190 calories; protein: 8 g, carbohydrates: 26 g, fat: 6 g.
How much protein is in smartmade egg white & turkey sausage breakfast wrap?
7.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in smartmade egg white & turkey sausage breakfast wrap?
21.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy168 kcal
Protein7.1 g
Total lipid (fat)5.3 g
Carbohydrate, by difference23 g
Fiber, total dietary1.8 g
Total Sugars0.88 g
Calcium, Ca35 mg
Iron, Fe1.3 mg
Sodium, Na407 mg
Vitamin C, total ascorbic acid3.2 mg
Vitamin A, IU88 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1691007, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.