Smartfood flamin' hot white cheddar flavored popcorn, Flamin' hot white cheddar

USDA name: Flamin' hot white cheddar flavored popcorn, Flamin' hot white cheddar

Brandedby Frito-Lay Company

150 calories in 2.5 cups | about (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 35.7 g.

Serving
1
= 28 g
150KCAL

Smartfood flamin' hot white cheddar flavored popcorn, Flamin' hot white cheddar, 2.5 cups | about (28 g)

150 calories

Protein
3 g
Carbs
14 g
Fat
10 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size2.5 cups | about (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 200 mg9%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 3 g
Calcium 40 mg3%
Iron 0.5 mg3%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Calcium3% 40 mg
  • Iron3% 0.5 mg
  • Potassium2% 110 mg

Ingredients

Popcorn, Vegetable oil (corn, Canola, And/or sunflower oil), Maltodextrin (made from corn), Buttermilk, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Whey, Natural flavors, Salt, Romano cheese (cow's milk, Cheese cultures, Salt, Enzymes), Potassium chloride, Artificial color (red 40 lake, Yellow 6 lake, Yellow 6, Yellow 5), Yeast extract, Citric acid, Lactose, Whey protein concentrate, And sodium caseinate.

Brand
Smartfood
Made by
Frito-Lay Company
Label serving
2.5 cups | about
Barcode (GTIN/UPC)
028400287746
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-08-01

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 151 of 21,437 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 820 of 20,880 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 168 of 21,139 other records.

    leastmost

  • Potassium

    Lower than 62%

    Same value as 101 of 11,087 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 1,049 of 21,337 other records.

    leastmost

  • Sugars

    Lower than 60%

    Same value as 3,522 of 21,247 other records.

    leastmost

Questions

How many calories are in smartfood flamin' hot white cheddar flavored popcorn, flamin' hot white cheddar?
2.5 cups | about (28 g): 150 calories; protein: 3 g, carbohydrates: 14 g, fat: 10 g.
How much protein is in smartfood flamin' hot white cheddar flavored popcorn, flamin' hot white cheddar?
10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in smartfood flamin' hot white cheddar flavored popcorn, flamin' hot white cheddar?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy536 kcal
Protein10.7 g
Total lipid (fat)35.7 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe1.8 mg
Potassium, K393 mg
Sodium, Na714 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1728275, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.