Smart way crunchy chocolate chip cookies, Crunchy chocolate chip

USDA name: Crunchy chocolate chip cookies, Crunchy chocolate chip

Brandedby The Kroger Co.

160 calories in 3 cookies (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 64.7 g, fat: 23.5 g.

Serving
1
= 34 g
160KCAL

Smart way crunchy chocolate chip cookies, Crunchy chocolate chip, 3 cookies (34 g)

160 calories

Protein
1.0 g
Carbs
22 g
Fat
8 g
Fiber
0.99 g
Sugars
11 g

Nutrition Facts

Serving size3 cookies (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.2 mg7%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron7% 1.2 mg
    • Sodium4% 100 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Semi-sweet chocolate chips (sugar, Chocolate liquor, Cocoa butter dextrose, Soy lecithin, Vanillin), Sugar, Palm oil, Soybean oil contains 2% or less of: high fructose corn syrup, Leavening (monocalcium phosphate, Sodium bicarbonate, Ammonium bicarbonate), Salt, Natural and artificial flavors, Soy lecithin.

    Brand
    Smart way
    Made by
    The Kroger Co.
    Label serving
    3 cookies
    Barcode (GTIN/UPC)
    011110117311
    Category
    Cookies & Biscuits
    Label updated
    2023-05-08

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 90%

      Same value as 188 of 13,044 other records.

      leastmost

    • Iron

      Higher than 84%

      Same value as 11 of 12,729 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 1,445 of 6,714 other records.

      leastmost

    • Total fat

      Higher than 70%

      Same value as 77 of 13,055 other records.

      leastmost

    • Calories

      Higher than 60%

      Same value as 194 of 13,068 other records.

      leastmost

    • Carbohydrates

      Lower than 58%

      Same value as 84 of 13,021 other records.

      leastmost

    Questions

    How many calories are in smart way crunchy chocolate chip cookies, crunchy chocolate chip?
    3 cookies (34 g): 160 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 8 g.
    How much protein is in smart way crunchy chocolate chip cookies, crunchy chocolate chip?
    2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in smart way crunchy chocolate chip cookies, crunchy chocolate chip?
    61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy471 kcal
    Protein2.9 g
    Total lipid (fat)23.5 g
    Carbohydrate, by difference64.7 g
    Fiber, total dietary2.9 g
    Total Sugars32.4 g
    Sugars, added32.4 g
    Calcium, Ca0 mg
    Iron, Fe3.5 mg
    Potassium, K0 mg
    Sodium, Na294 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2589752, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.