Smart way crunchy chocolate chip cookies, Crunchy chocolate chip

USDA name: Crunchy chocolate chip cookies, Crunchy chocolate chip

Brandedby The Kroger Co.

160 calories in 3 cookies (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 64.7 g, fat: 23.5 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 90%, and more iron than 84%.

Compare with another food →

Serving
1
= 34 g
160KCAL
Where the calories come from

Smart way crunchy chocolate chip cookies, Crunchy chocolate chip, 3 cookies (34 g)

160 calories

  • Protein1.0 g2% of calories
  • Carbs22 g54% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat8 g44% of calories

Nutrition Facts

Serving size3 cookies (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.2 mg7%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Semi-sweet chocolate chips (sugar, Chocolate liquor, Cocoa butter dextrose, Soy lecithin, Vanillin), Sugar, Palm oil, Soybean oil contains 2% or less of: high fructose corn syrup, Leavening (monocalcium phosphate, Sodium bicarbonate, Ammonium bicarbonate), Salt, Natural and artificial flavors, Soy lecithin.

Brand
Smart way
Made by
The Kroger Co.
Label serving
3 cookies
Barcode (GTIN/UPC)
011110117311
Category
Cookies & Biscuits
Label updated
2023-05-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 188 of 12,884 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 9 of 12,579 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 76 of 12,894 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 190 of 12,907 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 82 of 12,860 other records.

    leastmost

Questions

How many calories are in smart way crunchy chocolate chip cookies, crunchy chocolate chip?
3 cookies (34 g): 160 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 8 g.
How much protein is in smart way crunchy chocolate chip cookies, crunchy chocolate chip?
2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in smart way crunchy chocolate chip cookies, crunchy chocolate chip?
61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy471 kcal
Protein2.9 g
Total lipid (fat)23.5 g
Carbohydrate, by difference64.7 g
Fiber, total dietary2.9 g
Total Sugars32.4 g
Sugars, added32.4 g
Calcium, Ca0 mg
Iron, Fe3.5 mg
Potassium, K0 mg
Sodium, Na294 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2589752, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.