Smart way blueberry pre-sliced bagels, Blueberry

USDA name: Blueberry pre-sliced bagels, Blueberry

Brandedby The Kroger Co.

250 calories in 1 bagel (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 61.2 g, fat: 1.2 g.

Serving
1
= 85 g
250KCAL

Smart way blueberry pre-sliced bagels, Blueberry, 1 bagel (85 g)

250 calories

Protein
9 g
Carbs
52 g
Fat
1 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1 bagel (85 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 52 g19%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 60.4 mg5%
Iron 3.3 mg18%
Potassium 69.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 430 mg
    • Iron18% 3.3 mg
    • Calcium5% 60.4 mg
    • Potassium1% 69.7 mg

    Ingredients

    Unbleached enriched flour (wheat flour, Malted barley, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Contains 2% or less of: blueberry gum bits (sugar, Wheat flour, Corn cereal, Soybean oil, Wheat starch, Natural and artificial flavor, Blue 2, Red 40), Vital wheat gluten, Salt, Yeast, Corn meal, Vinegar, Calcium propionate (preservative), Natural and artificial flavor (dextrose, Corn starch, Tricalcium phosphate, Citric acid), Ascorbic acid, L-cysteine.

    Brand
    Smart way
    Made by
    The Kroger Co.
    Label serving
    1 bagel
    Barcode (GTIN/UPC)
    011110127389
    Category
    Breads & Buns
    Label updated
    2023-10-26

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 94%

      Same value as 0 of 10,029 other records.

      leastmost

    • Iron

      Higher than 93%

      Same value as 0 of 9,910 other records.

      leastmost

    • Total fat

      Lower than 88%

      Same value as 75 of 10,035 other records.

      leastmost

    • Sugars

      Higher than 81%

      Same value as 32 of 10,016 other records.

      leastmost

    • Calories

      Higher than 79%

      Same value as 59 of 10,061 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 58 of 10,028 other records.

      leastmost

    Questions

    How many calories are in smart way blueberry pre-sliced bagels, blueberry?
    1 bagel (85 g): 250 calories; protein: 9 g, carbohydrates: 52 g, fat: 1 g.
    How much protein is in smart way blueberry pre-sliced bagels, blueberry?
    10.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in smart way blueberry pre-sliced bagels, blueberry?
    58.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy294 kcal
    Protein10.6 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference61.2 g
    Fiber, total dietary2.4 g
    Total Sugars8.2 g
    Sugars, added7.1 g
    Calcium, Ca71 mg
    Iron, Fe3.9 mg
    Potassium, K82 mg
    Sodium, Na506 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2668260, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.