Smart way blueberry pre-sliced bagels, Blueberry

USDA name: Blueberry pre-sliced bagels, Blueberry

Brandedby The Kroger Co.

250 calories in 1 bagel (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 61.2 g, fat: 1.2 g.

Among the other records in Breads & Buns, per 100 g: more carbohydrates than 94%, and more iron than 93%.

Compare with another food →

Serving
1
= 85 g
250KCAL
Where the calories come from

Smart way blueberry pre-sliced bagels, Blueberry, 1 bagel (85 g)

250 calories

  • Protein9 g14% of calories
  • Carbs52 g82% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size1 bagel (85 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 52 g19%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 60.4 mg5%
Iron 3.3 mg18%
Potassium 69.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron18% 3.3 mg
  • Calcium5% 60.4 mg
  • Potassium1% 69.7 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Contains 2% or less of: blueberry gum bits (sugar, Wheat flour, Corn cereal, Soybean oil, Wheat starch, Natural and artificial flavor, Blue 2, Red 40), Vital wheat gluten, Salt, Yeast, Corn meal, Vinegar, Calcium propionate (preservative), Natural and artificial flavor (dextrose, Corn starch, Tricalcium phosphate, Citric acid), Ascorbic acid, L-cysteine.

Brand
Smart way
Made by
The Kroger Co.
Label serving
1 bagel
Barcode (GTIN/UPC)
011110127389
Category
Breads & Buns
Label updated
2023-10-26

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 94%

    Same value as 0 of 9,991 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 0 of 9,891 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 75 of 9,997 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 32 of 9,979 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 58 of 10,024 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 58 of 9,990 other records.

    leastmost

Questions

How many calories are in smart way blueberry pre-sliced bagels, blueberry?
1 bagel (85 g): 250 calories; protein: 9 g, carbohydrates: 52 g, fat: 1 g.
How much protein is in smart way blueberry pre-sliced bagels, blueberry?
10.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in smart way blueberry pre-sliced bagels, blueberry?
58.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy294 kcal
Protein10.6 g
Total lipid (fat)1.2 g
Carbohydrate, by difference61.2 g
Fiber, total dietary2.4 g
Total Sugars8.2 g
Sugars, added7.1 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Potassium, K82 mg
Sodium, Na506 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2668260, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.