Smart & simple family size mac & cheese

USDA name: Family size mac & cheese

Brandedby Bektrom Foods, Inc

300 calories in 0.25 cup (85 g). Per 100 g, protein: 11.8 g, carbohydrates: 72.9 g, fat: 2.4 g.

Serving
1
= 85 g
300KCAL

Smart & simple family size mac & cheese, 0.25 cup (85 g)

300 calories

Protein
10 g
Carbs
62 g
Fat
2 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size0.25 cup (85 g)
Amount per serving
Calories
300
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 710 mg31%
Total Carbohydrate 62 g23%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 10 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium31% 710 mg
    • Iron15% 2.7 mg

    Little or none: Calcium.

    Ingredients

    Enriched macaroni (flour, Niacin, Ferrous sulfate [iron], Thiamine mononitrate, Riboflavin, Folic acid), Enriched bleached wheat flour (containing niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Maltodextrin (from corn), Whey (from milk), Salt, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Cream, Sodium phosphate, Citric acid, Yellow 5, Yellow 6, Yellow 5 lake, Yellow 6 lake.

    Brand
    Smart & simple
    Made by
    Bektrom Foods, Inc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    074026520019
    Category
    Pasta Dinners
    Label updated
    2021-06-27

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 94%

      Same value as 93 of 1,583 other records.

      leastmost
    • Carbohydrates

      Higher than 88%

      Same value as 1 of 1,578 other records.

      leastmost
    • Fiber

      Higher than 84%

      Same value as 15 of 1,590 other records.

      leastmost
    • Total fat

      Lower than 75%

      Same value as 3 of 1,593 other records.

      leastmost
    • Iron

      Higher than 74%

      Same value as 5 of 1,581 other records.

      leastmost
    • Sugars

      Lower than 59%

      Same value as 6 of 1,588 other records.

      leastmost

    Questions

    How many calories are in smart & simple family size mac & cheese?
    0.25 cup (85 g): 300 calories; protein: 10 g, carbohydrates: 62 g, fat: 2 g.
    How much protein is in smart & simple family size mac & cheese?
    11.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in smart & simple family size mac & cheese?
    69.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy353 kcal
    Protein11.8 g
    Total lipid (fat)2.4 g
    Carbohydrate, by difference72.9 g
    Fiber, total dietary3.5 g
    Total Sugars4.7 g
    Calcium, Ca0 mg
    Iron, Fe3.2 mg
    Sodium, Na835 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1856648, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.