Smart & simple family size mac & cheese

USDA name: Family size mac & cheese

Brandedby Bektrom Foods, Inc

300 calories in 1/4 cup (85 g). Per 100 g, protein: 11.8 g, carbohydrates: 72.9 g, fat: 2.4 g.

Among the other records in Pasta Dinners, per 100 g: less calcium than 94%, and more carbohydrates than 88%.

Compare with another food →

Serving
1
= 85 g
300KCAL
Where the calories come from

Smart & simple family size mac & cheese, 1/4 cup (85 g)

300 calories

  • Protein10 g13% of calories
  • Carbs62 g81% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat2 g6% of calories

Nutrition Facts

Serving size1/4 cup (85 g)
Amount per serving
Calories
300
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 710 mg31%
Total Carbohydrate 62 g23%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 10 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 074026520019 · We may earn a commission

Ingredients

Enriched macaroni (flour, Niacin, Ferrous sulfate [iron], Thiamine mononitrate, Riboflavin, Folic acid), Enriched bleached wheat flour (containing niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Maltodextrin (from corn), Whey (from milk), Salt, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Cream, Sodium phosphate, Citric acid, Yellow 5, Yellow 6, Yellow 5 lake, Yellow 6 lake.

Brand
Smart & simple
Made by
Bektrom Foods, Inc
Label serving
1/4 cup
Barcode (GTIN/UPC)
074026520019
Category
Pasta Dinners
Label updated
2021-06-27

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 94%

    Same value as 92 of 1,578 other records.

    leastmost
  • Carbohydrates

    Higher than 88%

    Same value as 1 of 1,574 other records.

    leastmost
  • Fiber

    Higher than 85%

    Same value as 15 of 1,585 other records.

    leastmost
  • Total fat

    Lower than 75%

    Same value as 3 of 1,588 other records.

    leastmost
  • Iron

    Higher than 74%

    Same value as 5 of 1,576 other records.

    leastmost
  • Sugars

    Lower than 59%

    Same value as 6 of 1,583 other records.

    leastmost

Questions

How many calories are in smart & simple family size mac & cheese?
1/4 cup (85 g): 300 calories; protein: 10 g, carbohydrates: 62 g, fat: 2 g.
How much protein is in smart & simple family size mac & cheese?
11.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in smart & simple family size mac & cheese?
69.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy353 kcal
Protein11.8 g
Total lipid (fat)2.4 g
Carbohydrate, by difference72.9 g
Fiber, total dietary3.5 g
Total Sugars4.7 g
Calcium, Ca0 mg
Iron, Fe3.2 mg
Sodium, Na835 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1856648, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.