Smart sense, Cashew perfection

Brandedby Sears, Roebuck and Co.

220 calories in 0.25 cup (32 g). Per 100 g, protein: 18.8 g, carbohydrates: 18.8 g, fat: 59.4 g.

Serving
1
= 32 g
220KCAL

Smart sense, Cashew perfection, 0.25 cup (32 g)

220 calories

Protein
6 g
Carbs
6 g
Fat
19 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (32 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 19 g24%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.2 mg3%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 6 g
Calcium 19.8 mg2%
Iron 1.8 mg10%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Potassium4% 180 mg
    • Sodium3% 60.2 mg
    • Calcium2% 19.8 mg

    Ingredients

    Cashews, Almonds, Pecans, Peanut oil, Salt.

    Brand
    Smart sense
    Made by
    Sears, Roebuck and Co.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    883967290208
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-01-16

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 96%

      Same value as 1 of 21,485 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 3 of 21,427 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 33 of 21,139 other records.

      leastmost

    • Sugars

      Lower than 87%

      Same value as 83 of 21,247 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 21 of 21,337 other records.

      leastmost

    • Protein

      Higher than 74%

      Same value as 47 of 21,424 other records.

      leastmost

    Questions

    How many calories are in smart sense, cashew perfection?
    0.25 cup (32 g): 220 calories; protein: 6 g, carbohydrates: 6 g, fat: 19 g.
    How much protein is in smart sense, cashew perfection?
    18.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in smart sense, cashew perfection?
    9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy688 kcal
    Protein18.8 g
    Total lipid (fat)59.4 g
    Carbohydrate, by difference18.8 g
    Fiber, total dietary9.4 g
    Total Sugars3.1 g
    Calcium, Ca62 mg
    Iron, Fe5.6 mg
    Potassium, K562 mg
    Sodium, Na188 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.3 g
    Fatty acids, total monounsaturated37.5 g
    Fatty acids, total polyunsaturated14.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2030336, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.