Smart sense, Cashew perfection

Brandedby Sears, Roebuck and Co.

220 calories in 1/4 cup (32 g). Per 100 g, protein: 18.8 g, carbohydrates: 18.8 g, fat: 59.4 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calories than 96%, and more total fat than 92%.

Compare with another food →

Serving
1
= 32 g
220KCAL
Where the calories come from

Smart sense, Cashew perfection, 1/4 cup (32 g)

220 calories

  • Protein6 g11% of calories
  • Carbs6 g11% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat19 g78% of calories

Nutrition Facts

Serving size1/4 cup (32 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 19 g24%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.2 mg3%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 6 g
Calcium 19.8 mg2%
Iron 1.8 mg10%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 883967290208 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Potassium4% 180 mg
  • Sodium3% 60.2 mg
  • Calcium2% 19.8 mg

Ingredients

Cashews, Almonds, Pecans, Peanut oil, Salt.

Brand
Smart sense
Made by
Sears, Roebuck and Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
883967290208
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-01-16

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 96%

    Same value as 1 of 21,200 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 3 of 21,143 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 33 of 20,870 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 81 of 20,963 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 21 of 21,051 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 44 of 21,139 other records.

    leastmost

Questions

How many calories are in smart sense, cashew perfection?
1/4 cup (32 g): 220 calories; protein: 6 g, carbohydrates: 6 g, fat: 19 g.
How much protein is in smart sense, cashew perfection?
18.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in smart sense, cashew perfection?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy688 kcal
Protein18.8 g
Total lipid (fat)59.4 g
Carbohydrate, by difference18.8 g
Fiber, total dietary9.4 g
Total Sugars3.1 g
Calcium, Ca62 mg
Iron, Fe5.6 mg
Potassium, K562 mg
Sodium, Na188 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total monounsaturated37.5 g
Fatty acids, total polyunsaturated14.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2030336, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.