Smart ones roasted white meat chicken in a zesty sesame orange sauce with vegetables & brown rice bowl, Orange chicken
USDA name: Roasted white meat chicken in a zesty sesame orange sauce with vegetables & brown rice bowl, Orange chicken
Brandedby H.J. Heinz Company
200 calories in 1 container (256 g). Per 100 g, protein: 5.1 g, carbohydrates: 11.7 g, fat: 1.4 g.
Smart ones roasted white meat chicken in a zesty sesame orange sauce with vegetables & brown rice bowl, Orange chicken, 1 container (256 g)
200 calories
- Protein
- 13 g
- Carbs
- 30 g
- Fat
- 3.5 g
- Fiber
- 4.1 g
- Sugars
- 11 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C67% 59.9 mg
minerals
% of the Daily Value in this serving
- Sodium27% 630 mg
- Iron8% 1.4 mg
- Calcium5% 58.9 mg
Ingredients
Cooked brown rice (water, Rice), Sauce (water, Orange juice concentrate, Soy sauce [water, Wheat, Soybeans, Salt], Tomato paste, Brown sugar, White distilled vinegar, Garlic, Modified food starch, Sesame seed oil, Ginger puree, Sesame seeds, Modified tapioca starch, Ground red pepper, Extractives of orange), Cooked roasted white meat chicken strips (white chicken meat, Water, Modified tapioca starch, Sugar, Dextrose, Salt, Sodium phosphate, Modified potato starch), Broccoli, Red bell peppers, Carrots.
- Brand
- Smart ones
- Made by
- H.J. Heinz Company
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 025800000883
- Category
- Frozen Dinners & Entrees
- Label updated
- 2019-05-15
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 97%
Same value as 3 of 2,566 other records.
leastmostCalories
Lower than 94%
Same value as 23 of 5,006 other records.
leastmostTotal fat
Lower than 93%
Same value as 19 of 5,005 other records.
leastmostSugars
Higher than 86%
Same value as 0 of 5,000 other records.
leastmostCarbohydrates
Lower than 76%
Same value as 3 of 4,990 other records.
leastmostProtein
Lower than 74%
Same value as 4 of 4,995 other records.
leastmost
Questions
- How many calories are in smart ones roasted white meat chicken in a zesty sesame orange sauce with vegetables & brown rice bowl, orange chicken?
- 1 container (256 g): 200 calories; protein: 13 g, carbohydrates: 30 g, fat: 3.5 g.
- How much protein is in smart ones roasted white meat chicken in a zesty sesame orange sauce with vegetables & brown rice bowl, orange chicken?
- 5.1 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
- How many net carbs are in smart ones roasted white meat chicken in a zesty sesame orange sauce with vegetables & brown rice bowl, orange chicken?
- 10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 78 kcal |
| Protein | 5.1 g |
| Total lipid (fat) | 1.4 g |
| Carbohydrate, by difference | 11.7 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 4.3 g |
| Calcium, Ca | 23 mg |
| Iron, Fe | 0.56 mg |
| Sodium, Na | 246 mg |
| Vitamin C, total ascorbic acid | 23.4 mg |
| Vitamin A, IU | 1,953 iu |
| Fatty acids, total saturated | 0.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1691006, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.