Smart ones orange sesame chicken breaded chicken tenderloins in a zesty sesame orange sauce with vegetables and brown rice, Orange sesame chicken

USDA name: Orange sesame chicken breaded chicken tenderloins in a zesty sesame orange sauce with vegetables and brown rice, Orange sesame chicken

Brandedby Kraft Heinz Foods Company

250 calories in 1 package (255 g). Per 100 g, protein: 4.3 g, carbohydrates: 15.3 g, fat: 2.4 g.

Serving
1
= 255 g
250KCAL

Smart ones orange sesame chicken breaded chicken tenderloins in a zesty sesame orange sauce with vegetables and brown rice, Orange sesame chicken, 1 package (255 g)

250 calories

Protein
11 g
Carbs
39 g
Fat
6 g
Fiber
4.1 g
Sugars
10 g

Nutrition Facts

Serving size1 package (255 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 479 mg21%
Total Carbohydrate 39 g14%
Dietary Fiber 4.1 g15%
Total Sugars 10 g
Protein 11 g
Calcium 40.8 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C47% 42.1 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 479 mg
  • Iron6% 1.1 mg
  • Calcium3% 40.8 mg

Ingredients

Vegetable blend (broccoli, Red bell peppers, Carrots), Sauce (water, Reduced sodium soy sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid], Sugar, Tomato paste, Orange juice concentrate, Garlic, Modified cornstarch, Roasted sesame oil, Sesame seeds, Ginger, Rice vinegar, Modified food starch, Spice, Natural flavor), Cooked brown rice (water, Brown rice), Cooked sesame flavored breaded chicken tenderloins (chicken tenderloins, Water, Sesame seasoning [salt, Yeast extract, Sugar, Dried soy sauce (soybeans, Wheat, Salt), Chicken stock, Maltodextrin, Potassium chloride, Sesame oil, Onion powder, Garlic powder, Ginger, Chicken fat, Natural flavor], Isolated soy protein with less than 2% soy lecithin, Sodium phosphate, Salt, Enriched bleached wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Yellow corn flour, Modified corn starch, Dextrose, Salt, Natural flavor [maltodextrin, Natural flavor, Silicon dioxide, And lactic acid] leavening [sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate], Dried garlic, Yeast, Dried onion, Soybean oil).

Brand
Smart ones
Made by
Kraft Heinz Foods Company
Label serving
1 package
Barcode (GTIN/UPC)
025800026302
Category
Frozen Dinners & Entrees
Label updated
2020-04-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 94%

    Same value as 7 of 2,566 other records.

    leastmost
  • Sodium

    Lower than 88%

    Same value as 14 of 5,004 other records.

    leastmost
  • Iron

    Lower than 85%

    Same value as 73 of 4,974 other records.

    leastmost
  • Calories

    Lower than 85%

    Same value as 38 of 5,006 other records.

    leastmost
  • Protein

    Lower than 85%

    Same value as 28 of 4,995 other records.

    leastmost
  • Sugars

    Higher than 84%

    Same value as 17 of 5,000 other records.

    leastmost

Questions

How many calories are in smart ones orange sesame chicken breaded chicken tenderloins in a zesty sesame orange sauce with vegetables and brown rice, orange sesame chicken?
1 package (255 g): 250 calories; protein: 11 g, carbohydrates: 39 g, fat: 6 g.
How much protein is in smart ones orange sesame chicken breaded chicken tenderloins in a zesty sesame orange sauce with vegetables and brown rice, orange sesame chicken?
4.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in smart ones orange sesame chicken breaded chicken tenderloins in a zesty sesame orange sauce with vegetables and brown rice, orange sesame chicken?
13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy98 kcal
Protein4.3 g
Total lipid (fat)2.4 g
Carbohydrate, by difference15.3 g
Fiber, total dietary1.6 g
Total Sugars3.9 g
Calcium, Ca16 mg
Iron, Fe0.42 mg
Sodium, Na188 mg
Vitamin C, total ascorbic acid16.5 mg
Vitamin A, IU588 iu
Fatty acids, total saturated0.39 g
Fatty acids, total monounsaturated0.59 g
Fatty acids, total polyunsaturated0.98 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2213103, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.