Smart ones lemon herb chicken piccata roasted white meat chicken in a lemon sauce with orzo & vegetables, Lemon herb chicken piccata
USDA name: Lemon herb chicken piccata roasted white meat chicken in a lemon sauce with orzo & vegetables, Lemon herb chicken piccata
Brandedby Kraft Heinz Foods Company
230 calories in 1 package (255 g). Per 100 g, protein: 4.7 g, carbohydrates: 14.5 g, fat: 0.98 g.
Smart ones lemon herb chicken piccata roasted white meat chicken in a lemon sauce with orzo & vegetables, Lemon herb chicken piccata, 1 package (255 g)
230 calories
- Protein
- 12 g
- Carbs
- 37 g
- Fat
- 2.5 g
- Fiber
- 3.1 g
- Sugars
- 7 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 8.9 mg
minerals
% of the Daily Value in this serving
- Sodium17% 400 mg
- Iron10% 1.8 mg
- Calcium3% 40.8 mg
Ingredients
Enriched cooked macaroni product (water, Enriched semolina [durum wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Sauce (water, Distilled white vinegar, Modified cornstarch, Brown sugar, Sugar, Chicken broth powder [chicken broth, Salt, Flavorings], Rendered chicken fat, Salt, Granulated garlic, Lemon juice concentrate, Citric acid, Granulated onion, Spice, Natural flavor), Cooked white meat chicken (white meat chicken, Water, Modified tapioca starch, Sugar, Salt, Sodium phosphates, Modified potato starch, Dextrose), Green beans, Carrots, Red bell peppers, Parsley.
- Brand
- Smart ones
- Made by
- Kraft Heinz Foods Company
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 025800022472
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-04-08
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 96%
Same value as 15 of 5,005 other records.
leastmostSodium
Lower than 93%
Same value as 10 of 5,004 other records.
leastmostCalories
Lower than 90%
Same value as 21 of 5,006 other records.
leastmostCalcium
Lower than 81%
Same value as 150 of 4,977 other records.
leastmostProtein
Lower than 79%
Same value as 84 of 4,995 other records.
leastmostSugars
Higher than 70%
Same value as 34 of 5,000 other records.
leastmost
Questions
- How many calories are in smart ones lemon herb chicken piccata roasted white meat chicken in a lemon sauce with orzo & vegetables, lemon herb chicken piccata?
- 1 package (255 g): 230 calories; protein: 12 g, carbohydrates: 37 g, fat: 2.5 g.
- How much protein is in smart ones lemon herb chicken piccata roasted white meat chicken in a lemon sauce with orzo & vegetables, lemon herb chicken piccata?
- 4.7 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in smart ones lemon herb chicken piccata roasted white meat chicken in a lemon sauce with orzo & vegetables, lemon herb chicken piccata?
- 13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 90 kcal |
| Protein | 4.7 g |
| Total lipid (fat) | 0.98 g |
| Carbohydrate, by difference | 14.5 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 2.8 g |
| Calcium, Ca | 16 mg |
| Iron, Fe | 0.71 mg |
| Sodium, Na | 157 mg |
| Vitamin C, total ascorbic acid | 3.5 mg |
| Vitamin A, IU | 1,569 iu |
| Fatty acids, total saturated | 0.2 g |
| Fatty acids, total monounsaturated | 0.39 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2210911, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.